Meal Planner - Draft Recipes
Apple Cake
Apple Cake Serve: 6 Ingredients 4-5 apples, peeled and thinly sliced 3 eggs 160 ml almond milk 3 tbsp almond butter, melted 1 tsp vanilla extract 1/2 cup almond flour...
Apple Cake
Apple Cake Serve: 6 Ingredients 4-5 apples, peeled and thinly sliced 3 eggs 160 ml almond milk 3 tbsp almond butter, melted 1 tsp vanilla extract 1/2 cup almond flour...
Baked Layered Tortilla Pie
Baked layered tortilla pie Serve: 4 Ingredients 800g lean mince beef 1 onion, diced 1 tsp minced garlic 1 pack low salt taco seasoning ¼ cup water 5 wholemeal tortillas...
Baked Layered Tortilla Pie
Baked layered tortilla pie Serve: 4 Ingredients 800g lean mince beef 1 onion, diced 1 tsp minced garlic 1 pack low salt taco seasoning ¼ cup water 5 wholemeal tortillas...
Baked Berry Protein Pancake
Baked berry protein pancake Serve: 4 Ingredients: 2 eggs, lightly beaten 3/4 cup (150 g) Greek yoghurt 100g chia jam or preferred jam (chia jam recipe here or find it on...
Baked Berry Protein Pancake
Baked berry protein pancake Serve: 4 Ingredients: 2 eggs, lightly beaten 3/4 cup (150 g) Greek yoghurt 100g chia jam or preferred jam (chia jam recipe here or find it on...
Crunchy Chicken Salad
Crunchy chicken salad Serve: 2 Ingredients 250g shredded chicken breast, cooked 1/2 head of lettuce 100g carrot, shredded 100g cucumber, diced 100g bean sprouts 2 spring onions, chopped 2 tsp...
Crunchy Chicken Salad
Crunchy chicken salad Serve: 2 Ingredients 250g shredded chicken breast, cooked 1/2 head of lettuce 100g carrot, shredded 100g cucumber, diced 100g bean sprouts 2 spring onions, chopped 2 tsp...
Baked Pears
Baked pears Serve: 2 Ingredients: 2 pears 1 tsp coconut oil, melted 1 tbsp maple syrup 1 tsp cinnamon 1 tbsp coconut sugar 1/4 tsp vanilla extract To serve: 1...
Baked Pears
Baked pears Serve: 2 Ingredients: 2 pears 1 tsp coconut oil, melted 1 tbsp maple syrup 1 tsp cinnamon 1 tbsp coconut sugar 1/4 tsp vanilla extract To serve: 1...
Beef Rissoles with Mushroom Gravy
Beef rissoles with mushroom gravy Makes 12 (rissoles) Serve 4 (3 per serve) Ingredients: RISSOLES: 1/2 large onion, grated 1/2 cup panko breadcrumbs 500g beef mince 1 small zucchini, grated...
Beef Rissoles with Mushroom Gravy
Beef rissoles with mushroom gravy Makes 12 (rissoles) Serve 4 (3 per serve) Ingredients: RISSOLES: 1/2 large onion, grated 1/2 cup panko breadcrumbs 500g beef mince 1 small zucchini, grated...
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