Meal Planner - Draft Recipes
Chickpea, Artichoke and Orzo Salad
Chickpea, Artichoke and Orzo Salad Serves 6 Ingredients 1 cup orzo, uncooked 1 cup sundried tomato hummus Juice of 1 lemon 1 can chickpeas, drained (420g) 1 carrot, cut into...
Chickpea, Artichoke and Orzo Salad
Chickpea, Artichoke and Orzo Salad Serves 6 Ingredients 1 cup orzo, uncooked 1 cup sundried tomato hummus Juice of 1 lemon 1 can chickpeas, drained (420g) 1 carrot, cut into...
Lamb Tabbouleh Tortillas
Lamb Tabbouleh Tortillas Serves 4 Ingredients ½ cup cooked quinoa 300g lamb mince 1 tsp Moroccan spice mix 4 wholemeal tortillas 1 tbsp. olive oil 1 tomato, finely diced ½...
Lamb Tabbouleh Tortillas
Lamb Tabbouleh Tortillas Serves 4 Ingredients ½ cup cooked quinoa 300g lamb mince 1 tsp Moroccan spice mix 4 wholemeal tortillas 1 tbsp. olive oil 1 tomato, finely diced ½...
Summer Fish Salad
Summer Fish Salad Serves 2 Ingredients 2 fillets of firm white fish, like cod (300g) 3 tbsp. olive oil ¼ tsp turmeric ¼ tsp garlic powder ¼ tsp cumin...
Summer Fish Salad
Summer Fish Salad Serves 2 Ingredients 2 fillets of firm white fish, like cod (300g) 3 tbsp. olive oil ¼ tsp turmeric ¼ tsp garlic powder ¼ tsp cumin...
Cauliflower Rice Bowl
Cauliflower Rice Bowl Serves 2 Ingredients 2/3 cup brown rice, uncooked pinch of salt ½ cauliflower, chopped into florets ¼ tsp turmeric ¼ tsp paprika ¼ tsp thyme ¼ tsp...
Cauliflower Rice Bowl
Cauliflower Rice Bowl Serves 2 Ingredients 2/3 cup brown rice, uncooked pinch of salt ½ cauliflower, chopped into florets ¼ tsp turmeric ¼ tsp paprika ¼ tsp thyme ¼ tsp...
Zucchini Caprese Salad
Zucchini Caprese Salad Serves 4 Ingredients 2 zucchini, spiralised 2 cups cherry tomatoes, halved Juice of 1 lemon 2 tbsp. balsamic vinegar 2 tbsp. olive oil 1 clove garlic, minced...
Zucchini Caprese Salad
Zucchini Caprese Salad Serves 4 Ingredients 2 zucchini, spiralised 2 cups cherry tomatoes, halved Juice of 1 lemon 2 tbsp. balsamic vinegar 2 tbsp. olive oil 1 clove garlic, minced...
Honey Garlic Salmon with Greens
Honey Garlic Salmon with Greens Serves 4 Ingredients 1 tbsp. honey 2 tbsp. soy sauce 3 cloves garlic, minced 1 tsp chilli flakes 4 salmon fillets (approx. 600g) 2 bok...
Honey Garlic Salmon with Greens
Honey Garlic Salmon with Greens Serves 4 Ingredients 1 tbsp. honey 2 tbsp. soy sauce 3 cloves garlic, minced 1 tsp chilli flakes 4 salmon fillets (approx. 600g) 2 bok...
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