Meal Planner - Draft Recipes
Cowboy Chilli
Cowboy chilli Serve: 6 Ingredients: 850g mince beef 1 medium onion, diced 1 green capsicum diced 2 tsp minced garlic 400g can black beans, rinsed and drained 400g can dark...
Cowboy Chilli
Cowboy chilli Serve: 6 Ingredients: 850g mince beef 1 medium onion, diced 1 green capsicum diced 2 tsp minced garlic 400g can black beans, rinsed and drained 400g can dark...
Chicken Waldorf Salad
Chicken Waldorf salad Serve: 6 Ingredients: 2 cooked chicken breasts, shredded (300g) (VG swap for preferred protein or omit) 1 stalk celery, thinly sliced 1 apple, diced 1 cup grapes,...
Chicken Waldorf Salad
Chicken Waldorf salad Serve: 6 Ingredients: 2 cooked chicken breasts, shredded (300g) (VG swap for preferred protein or omit) 1 stalk celery, thinly sliced 1 apple, diced 1 cup grapes,...
Crispy Chilli Chicken Spring Rolls
Crispy Chilli Chicken Spring Rolls Serve: 4 Ingredients: Chicken: 200g chicken breast, cooked and shredded 1 tbsp crispy chilli oil 1 spring onion, chopped ½ tsp garlic powder 1 tsp...
Crispy Chilli Chicken Spring Rolls
Crispy Chilli Chicken Spring Rolls Serve: 4 Ingredients: Chicken: 200g chicken breast, cooked and shredded 1 tbsp crispy chilli oil 1 spring onion, chopped ½ tsp garlic powder 1 tsp...
Low Carb Hawaiian Chicken Burger
Hawaiian chicken burger Serve: 2 Ingredients: 2 low carb wholemeal burger buns 1 tomato, sliced Lettuce leaves ¼ red onion, sliced 2 slices of pineapple 2 reduced fat cheese slices ...
Low Carb Hawaiian Chicken Burger
Hawaiian chicken burger Serve: 2 Ingredients: 2 low carb wholemeal burger buns 1 tomato, sliced Lettuce leaves ¼ red onion, sliced 2 slices of pineapple 2 reduced fat cheese slices ...
Hot Honey Chicken Skewers
Hot Honey Chicken Skewers Serve: 2 Ingredients: Chicken: 350g chicken breast, cut into strips 1 tsp onion powder 1 tsp garlic powder 1 tsp paprika ½ tbsp honey ½ tbsp...
Hot Honey Chicken Skewers
Hot Honey Chicken Skewers Serve: 2 Ingredients: Chicken: 350g chicken breast, cut into strips 1 tsp onion powder 1 tsp garlic powder 1 tsp paprika ½ tbsp honey ½ tbsp...
Slow Roasted Lamb Shanks
Slow Roasted Lamb Shanks Serve: 2 Ingredients 2 lamb shanks, fat trimmed Salt and pepper to taste 1 tbsp olive oil 1 brown onion, roughly chopped 1 carrot, roughly chopped...
Slow Roasted Lamb Shanks
Slow Roasted Lamb Shanks Serve: 2 Ingredients 2 lamb shanks, fat trimmed Salt and pepper to taste 1 tbsp olive oil 1 brown onion, roughly chopped 1 carrot, roughly chopped...
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