Recipes

Slow cooker beef & broccoli – high-protein, gut-friendly dinner in 3 steps

Slow cooker beef & broccoli – high-protein, gut...

High-protein, gut-friendly Slow Cooker Beef & Broccoli. Tender beef in a rich sauce with fresh broccoli – 310 kcal, 35g protein.

Slow cooker beef & broccoli – high-protein, gut...

High-protein, gut-friendly Slow Cooker Beef & Broccoli. Tender beef in a rich sauce with fresh broccoli – 310 kcal, 35g protein.

Low-carb bunless chicken burgers – high protein, gut friendly and full of flavour

Low-carb bunless chicken burgers – high protein...

Juicy low-carb Bunless Chicken Burgers packed with high-quality protein, almond flour, cottage cheese & fresh basil. Gluten-free & gut-friendly

Low-carb bunless chicken burgers – high protein...

Juicy low-carb Bunless Chicken Burgers packed with high-quality protein, almond flour, cottage cheese & fresh basil. Gluten-free & gut-friendly

Chewy chocolate and peanut butter bark - a healthier treat alternative

Chewy chocolate and peanut butter bark - a heal...

This Date Peanut Butter Chocolate Bark is a healthy treat made with dates, peanut butter, dark chocolate & almonds. Naturally sweet & nutrient-rich

Chewy chocolate and peanut butter bark - a heal...

This Date Peanut Butter Chocolate Bark is a healthy treat made with dates, peanut butter, dark chocolate & almonds. Naturally sweet & nutrient-rich

Brain and bone boosting smoothie

Brain and bone boosting smoothie

Fuel your mind & body with this Brain & Bone Boosting Smoothie. High protein, calcium-rich & antioxidant-packed to combat brain fog & support strong bones

Brain and bone boosting smoothie

Fuel your mind & body with this Brain & Bone Boosting Smoothie. High protein, calcium-rich & antioxidant-packed to combat brain fog & support strong bones

High protein buffalo chicken hot pockets recipe

High protein buffalo chicken hot pockets recipe

Looking for a protein-packed recipe that satisfies comfort food cravings without derailing your health goals? These High Protein Buffalo Chicken Hot Pockets are the perfect mix of spicy, cheesy, and wholesome....

High protein buffalo chicken hot pockets recipe

Looking for a protein-packed recipe that satisfies comfort food cravings without derailing your health goals? These High Protein Buffalo Chicken Hot Pockets are the perfect mix of spicy, cheesy, and wholesome....

Subway protein bowl copycat recipe – make it healthier at home

Subway protein bowl copycat recipe – make it he...

If you’ve tried Subway’s Protein Bowls, you’ll know they’re a quick and easy way to get a higher-protein meal without the bread. But here’s the thing — you don’t need...

Subway protein bowl copycat recipe – make it he...

If you’ve tried Subway’s Protein Bowls, you’ll know they’re a quick and easy way to get a higher-protein meal without the bread. But here’s the thing — you don’t need...

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