Welcome to Zing Wellbeing.
My name is Rhian, and I am the founder of Zing Wellbeing. Previously, I founded The Healthy Mummy back in 2010 but sold it in 2022 (I am no longer connected in any way).
However, my passion for health and wellness continues to drive me. I love creating products, services, and communities that support women to achieve their best health possible.
My story
For those of you who don't know me - I have been in the health space for over 14 years and in 2010 I started a health and wellness business called The Healthy Mummy which is a weight loss company for mums.
And I dedicated over 12 years of my life to helping mums get healthy and body confident after having kids.
When I started The Healthy Mummy back in 2010 I was as passionate about health, wellness and women as I am now - which is why I gave 110% of myself to building a community and business that was so supportive, inclusive and customer focused.
I literally gave everything to it, the team gave everything and back in the day it was simply AMAZING and the best place to be by a country mile and I am so proud of that and what we all did together. (and if you are or were a Healthy Mummy customer THANK YOU so much)
But then in 2022, I was soooooo sad that I had to sell the business and I cannot tell you how hard it was to walk away from something I had spent 12 years of my life building which ended up helping over 1.5 million women get healthy and then to not be in the health and wellness space for over 2 years
And over this 2 years I also started a business helping dogs live a healthy life called Healthy Active Pet.
Launching Zing Wellbeing
But now I am so excited to be going back to my health roots and back to where I feel I belong - in the women's health and wellness space and supporting women on their health journey - but this time it is very different to The Healthy Mummy as Zing Wellbeing is NOT about weight loss and is instead 100% focused on the health and wellbeing of women.
And I cannot explain how excited I am to be doing what I absolutely love and to have launched Zing Wellbeing.
I am a huge believer in health, wellness and living a positive life ZING Wellbeing really represents the positive and balanced approach I believe we should all take to our health - both physical and mental health.
Zing is a women's health platform and will evolve based on what you the customer tells me you want and I will do all I can to serve your wants and needs.
But Zing's number one focus will always remain the same - and that is to help women to be in their best health possible and to give women the best service possible.
I believe in placing the customer as NUMBER 1, in listening to your wants and needs and delivering on it.
For those who have known me and followed me over the years you will know I am dedicated to health, authenticity, customer focus and am insanely passionate about giving the customer and community what they need and delivering it via a safe, women only and supportive platform
Health & wellbeing NOT weight loss
I have had people ask if Zing Wellbeing will be another Healthy Mummy and the answer is no it will not.
The Healthy Mummy is a weight loss company for mums and Zing Wellbeing is not a weight loss company and is instead a health and wellbeing platform for all women.
I am deeply passionate about women's health, food and wellness and I have to follow my passion and do what I love - and this is what I love - and this is what Zing Wellbeing is.
I love helping other women. I love health and I love a broader approach to health and wellbeing.
So Zing Wellbeing is NOT weight loss.
What will Zing Wellbeing be about
Zing Wellbeing will be ALL about health and wellbeing and about putting community, support and the customer as number 1.
It is about nourishing your body and soul.
It is about feeling good about yourself.
It is about getting the most out of food, fitness and mental wellbeing WITHOUT focusing on weight loss or the scales.
It is about seeing food as medicine and fuel to live a healthier life.
It is about learning about how important the gut is and making recipes to nourish the gut.
It is about feeling energised and full of vitality.
It is about having a platform for women's health
It is about creating content and community for women and women's health issues - from food, fitness, hormones, menopause and mental health.
It is about learning to deal with issues surrounding mental wellbeing and the hugely negative effect anxiety and stress can have on us (I speak from experience).
It is NOT about weight loss programs.
It is about health, wellness, education, support and longevity
Will it have meal plans? YES.
Will it have exercises? YES
Will it have support, programs, experts on hand and inspiration? YES
Will it have weight loss tools and weight loss focuses? NO, not at all.
And over time it will also evolve and adapt to what you need and want.
And I am also LOVING that I am now working with so many other women again who are helping me to create something pretty different and special for other women to help them feel good and be in their best health possible.
Thank you again for being here and for your support and I am genuinely excited about creating a health (not weight loss) platform for women and women's health.
Zing is run by women, for women
At Zing Wellbeing, we're also more than just a health company—we're a company run by women for women.
In an industry where many health initiatives targeting women are led by men who do not fully grasp our unique needs and experiences, Zing stands apart.
We understand because we live and breathe it every day - we are women.
From our supportive community to our carefully curated products and services, everything at Zing is created with a deep understanding of what it means to be a woman.
Together, we celebrate the beauty of balance and champion the transformative power of sustainable health.
Zing Wellbeing is not just about empowering women—it's about reshaping the narrative around women's health and wellbeing, ensuring that every woman feels seen, heard, and supported on her journey to a healthier, happier life.
Thank you so much for being here
Rhian x
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