Meal Planner - Draft Recipes
High Protein Chicken Burrito Bowl
Chicken Burrito bowl Serves 4 Ingredients Rice: 300g basmati rice 1 onion, roughly chopped 1 jalapeño, roughly chopped 2-3 cloves garlic 2 handfuls of coriander leaves and stalks 500ml salt...
High Protein Chicken Burrito Bowl
Chicken Burrito bowl Serves 4 Ingredients Rice: 300g basmati rice 1 onion, roughly chopped 1 jalapeño, roughly chopped 2-3 cloves garlic 2 handfuls of coriander leaves and stalks 500ml salt...
Spanish Meatballs
Spanish meatballs Serve: 4 Ingredients 500g lean pork mince Salt and pepper 1/2 tbsp olive oil 1 red onion, chopped 2 red chilli, thinly sliced 4 garlic cloves, minced 1...
Spanish Meatballs
Spanish meatballs Serve: 4 Ingredients 500g lean pork mince Salt and pepper 1/2 tbsp olive oil 1 red onion, chopped 2 red chilli, thinly sliced 4 garlic cloves, minced 1...
Sticky Chinese 5 Spice Chicken
Sticky chinese 5 spice chicken Serve: 4 Ingredients 8 chicken thighs, skinless 3 tbsp hoisin sauce 1 tbsp soy sauce 1/2 tbsp sesame oil 1 tbsp honey 1 1/2 tsp...
Sticky Chinese 5 Spice Chicken
Sticky chinese 5 spice chicken Serve: 4 Ingredients 8 chicken thighs, skinless 3 tbsp hoisin sauce 1 tbsp soy sauce 1/2 tbsp sesame oil 1 tbsp honey 1 1/2 tsp...
Sticky Chicken and Rice
Sticky chicken and rice Serve: 2 Ingredients: 4 chicken drumsticks 1 tbsp honey 1 tbsp soy sauce 1/2 tbsp olive oil 1 tbsp sesame oil 120g cauliflower rice (or basmati...
Sticky Chicken and Rice
Sticky chicken and rice Serve: 2 Ingredients: 4 chicken drumsticks 1 tbsp honey 1 tbsp soy sauce 1/2 tbsp olive oil 1 tbsp sesame oil 120g cauliflower rice (or basmati...
Sticky Korean Chicken Drumsticks
Sticky Korean Chicken drumsticks Serve: 4 Ingredients: 8 chicken drumsticks Coleslaw to serve Fresh chilli, sliced 2 Spring onions, for garnish For the marinade: 2 tbsp soy sauce 3 spring...
Sticky Korean Chicken Drumsticks
Sticky Korean Chicken drumsticks Serve: 4 Ingredients: 8 chicken drumsticks Coleslaw to serve Fresh chilli, sliced 2 Spring onions, for garnish For the marinade: 2 tbsp soy sauce 3 spring...
One-pan Thai Chicken Curry Rice
One Pan Thai Chicken Curry Rice Serve: 4 Ingredients: 1 tbsp olive oil 1 medium onion, chopped 400g chicken breast, sliced 3-4 tbsp Thai green curry paste 250g basmati, rinsed...
One-pan Thai Chicken Curry Rice
One Pan Thai Chicken Curry Rice Serve: 4 Ingredients: 1 tbsp olive oil 1 medium onion, chopped 400g chicken breast, sliced 3-4 tbsp Thai green curry paste 250g basmati, rinsed...
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