Meal Planner - Draft Recipes

San Choy Bau Rice Paper Roll

San Choy Bau Rice Paper Roll

San Choy Bau Rice Paper Roll Serve: 6 Ingredients:  Pork:  2 tsp oil 2 garlic cloves, minced  1 tsp grated ginger 500g pork mince 2 tbsp oyster sauce 1 tbsp...

San Choy Bau Rice Paper Roll

San Choy Bau Rice Paper Roll Serve: 6 Ingredients:  Pork:  2 tsp oil 2 garlic cloves, minced  1 tsp grated ginger 500g pork mince 2 tbsp oyster sauce 1 tbsp...

Peanut Butter Bites

Peanut Butter Bites

Peanut butter bites  Serve: 10 Ingredients:  200 g unsalted peanuts 200 g pitted dates 100g peanut butter 300 g dark chocolate, melted with 1 tbsp coconut oil A pinch of...

Peanut Butter Bites

Peanut butter bites  Serve: 10 Ingredients:  200 g unsalted peanuts 200 g pitted dates 100g peanut butter 300 g dark chocolate, melted with 1 tbsp coconut oil A pinch of...

Oat Bar Snacks

Oat Bar Snacks

Oat bar snacks Serve: 16  Ingredients:  3 bananas 1 cup rolled oats 2 tsp honey  ¼ cup almonds, chopped  120g dark chocolate, melted  Optional: Serve of choc protein powder Method: ...

Oat Bar Snacks

Oat bar snacks Serve: 16  Ingredients:  3 bananas 1 cup rolled oats 2 tsp honey  ¼ cup almonds, chopped  120g dark chocolate, melted  Optional: Serve of choc protein powder Method: ...

Baked Strawberry Cheesecake Cups

Baked Strawberry Cheesecake Cups

Baked Cheesecake Cups Serve: 3 Ingredients: 100g light cream cheese 100g Greek yoghurt 2 tsp honey 1 egg Homemade strawberry jam (recipe below)  Coconut flakes for garnish  Method for cheesecake...

Baked Strawberry Cheesecake Cups

Baked Cheesecake Cups Serve: 3 Ingredients: 100g light cream cheese 100g Greek yoghurt 2 tsp honey 1 egg Homemade strawberry jam (recipe below)  Coconut flakes for garnish  Method for cheesecake...

Coconut Chocolate Balls

Coconut Chocolate Balls

Coconut Chocolate Balls Serve: 12 Ingredients 200g sugar-free dark chocolate (VG if required) 150g Greek yoghurt 125g shredded coconut  50g chopped almonds/ walnuts   2 tsp honey  Optional: Serve of choc...

Coconut Chocolate Balls

Coconut Chocolate Balls Serve: 12 Ingredients 200g sugar-free dark chocolate (VG if required) 150g Greek yoghurt 125g shredded coconut  50g chopped almonds/ walnuts   2 tsp honey  Optional: Serve of choc...

Nut Bars with Chocolate Drizzle

Nut Bars with Chocolate Drizzle

Nut Bars with Chocolate Drizzle Serve: 10 Ingredients:  1 cup almonds 1 cup cashew 3/4 cup pumpkin seeds 3/4 cup sunflower seeds 1/2 cup maple syrup 1 cup dark chocolate...

Nut Bars with Chocolate Drizzle

Nut Bars with Chocolate Drizzle Serve: 10 Ingredients:  1 cup almonds 1 cup cashew 3/4 cup pumpkin seeds 3/4 cup sunflower seeds 1/2 cup maple syrup 1 cup dark chocolate...

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