Strawberry Chocolate Yoghurt Bark

Strawberry Chocolate Yoghurt Bark

Strawberry Chocolate yoghurt Bark 

Serve: 4

Ingredients

  • 10 strawberries, sliced (fresh or frozen)
  • 1 cup Greek yoghurt 
  • 2 tbsp peanut butter
  • 1 tbsp cacao powder
  • 1 tbsp honey or maple syrup

Toppings:

  • 200g dark chocolate, melted
  • 4 Fresh strawberries cut in half

Optional serve of protein powder

Method: 

  1. In a bowl, mix Greek yoghurt, cocoa powder, peanut butter and honey together until smooth. 

  2. Line a tray with parchment paper and lay strawberry slices on, make it a rectangle. 

  3. Spread the yoghurt mixture on top evenly to fully cover the strawberry slices. 

  4. Drizzle melted chocolate over the yoghurt later. Make a swirl with a stick.

  5. Top with strawberry halves.

  6.  Freeze until set and then cut into pieces. Enjoy! 

Macros per serve 

Calories 270

Protein 9g

Carbs 20g

Fat 18g

Fibre 3g

Health benefits

Strawberry is high in vitamin C, fibre, and antioxidants that support immune health, skin health, and protection against oxidative stress.

Greek yoghurt is rich in protein and calcium, supporting muscle maintenance, bone health, and satiety. Some varieties also contain probiotics that support gut health.

Peanut butter provides healthy unsaturated fats, plant protein, and magnesium, supporting satiety and sustained energy.

Cacao powder contains flavonoid antioxidants that may support heart health and reduce oxidative stress, along with small amounts of minerals like magnesium.

Honey adds natural sweetness and provides quick energy, along with small antioxidant compounds.

Dark chocolate is rich in antioxidants (flavonoids) that may support cardiovascular health and reduce inflammation, especially in higher cocoa percentages.

 

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