Meal Planner - Draft Recipes

Tuna in Celery Sticks

Tuna in Celery Sticks   Serves 1 Ingredients 1 tbsp mayonnaise 185g can tuna, drained ½ cup celery leaves, thinly sliced salt and pepper 2 sticks celery Method: Mix the...

Tuna in Celery Sticks

Tuna in Celery Sticks   Serves 1 Ingredients 1 tbsp mayonnaise 185g can tuna, drained ½ cup celery leaves, thinly sliced salt and pepper 2 sticks celery Method: Mix the...

XO Tofu Scramble

XO Tofu Scramble   Serves 2 Ingredients 2 tsp olive oil 1 green capsicum, chopped ½ red onion, chopped 300g firm tofu, drained 1 tbsp XO sauce  ½ cup baby...

XO Tofu Scramble

XO Tofu Scramble   Serves 2 Ingredients 2 tsp olive oil 1 green capsicum, chopped ½ red onion, chopped 300g firm tofu, drained 1 tbsp XO sauce  ½ cup baby...

Green Chicken Curry

Green Chicken Curry and Greens Serves 4 Ingredients 1/3 cup green curry paste 3 cups coconut milk 300g chicken thigh, sliced ½ head small cauliflower, cut into florets 3 small...

Green Chicken Curry

Green Chicken Curry and Greens Serves 4 Ingredients 1/3 cup green curry paste 3 cups coconut milk 300g chicken thigh, sliced ½ head small cauliflower, cut into florets 3 small...

Breadless Lentil Burger with Yoghurt, Tahini an...

Breadless Lentil Burger with Yoghurt, Tahini and Sauerkraut   Serves 2 Ingredients 1 cup green lentils, cooked and drained 2 tbsp. tahini salt and pepper to taste 1 tbsp. chia...

Breadless Lentil Burger with Yoghurt, Tahini an...

Breadless Lentil Burger with Yoghurt, Tahini and Sauerkraut   Serves 2 Ingredients 1 cup green lentils, cooked and drained 2 tbsp. tahini salt and pepper to taste 1 tbsp. chia...

Spicy Potatoes, Chickpeas & Asparagus

Spicy Potatoes, Chickpeas & Asparagus Serves 3 Ingredients 3 cups small potatoes, halved 1 can organic chickpeas, drained (420g) 1 tbsp. grapeseed oil 1 tsp turmeric powder 1 tsp chilli...

Spicy Potatoes, Chickpeas & Asparagus

Spicy Potatoes, Chickpeas & Asparagus Serves 3 Ingredients 3 cups small potatoes, halved 1 can organic chickpeas, drained (420g) 1 tbsp. grapeseed oil 1 tsp turmeric powder 1 tsp chilli...

Pumpkin soup

Pumpkin soup    Serves 6 Ingredients: 6 cups pumpkin, peeled and cubed  1 bulb of garlic, whole
 2 carrots, chopped into big chunks 2 small potatoes, whole 1 onion, halved ...

Pumpkin soup

Pumpkin soup    Serves 6 Ingredients: 6 cups pumpkin, peeled and cubed  1 bulb of garlic, whole
 2 carrots, chopped into big chunks 2 small potatoes, whole 1 onion, halved ...

TRANSFORM your health, energy & wellness

Get FULL and INSTANT access to all our nutritionist created recipes and tailored meal plans created to support women's health, energy and vitality. Plus we have NEW monthly motivational challenges to follow, new recipes, new meal plans and support each month so you NEVER get bored! Our program is NOT about weight loss or deprivation - it is about health, vitality and feeling amazing.

Join Today