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📱Add to your home screen for APP like access

What's on in November

Here's what on over November

👉11th November - 7 Day Anti inflammatory meal plans and over 28 NEW recipes DOWNLOAD HERE

👉18th November - 7 Day High Protein meal plans and over 28 NEW recipes DOWNLOAD HERE

👉25th November (released 20th Nov) 7 Day Hormone Balancing meal plans and over 28 NEW recipes

👉2nd December (released 27th Nov) 7 Day Mental Wellbeing meal plans and over 28 NEW recipes

Additionally each week you will have LIVE group coaching with experts to support you.

Watch our podcast on why protein is so important

Watch our podcast on how to manage stress & anxiety

Watch our podcast on bloating with Nutritionist Mel

🤓Issues Downloading?🤓

If you are having issues downloading please see advice here

IMPORTANT INFORMATION ABOUT ANY COACHES OR EXPERTS

🤓Please also read the disclaimer about the coaches we offer in the MEMBERS ONLY group as it is important that you understand that the coaches are never a substitute for consulting with a health care practitioner and only offer general advice.READ HERE

  • Wellness Smoothie recipe

    Wellness Smoothie recipe

    Get all the health benefits you need in one convenient and smooth, gut-loving wellness smoothie – high in protein, fibre, collagen, and essential nutrients, with a gut-loving formula! Our Wellness...

    Wellness Smoothie recipe

    Get all the health benefits you need in one convenient and smooth, gut-loving wellness smoothie – high in protein, fibre, collagen, and essential nutrients, with a gut-loving formula! Our Wellness...

  • Spinach, Mushroom and Quinoa Frittata

    Spinach, Mushroom and Quinoa Frittata

    Spinach, Mushroom and Quinoa Frittata Serves 6 Ingredients Vegetable stock, 1/2 cup (94.2 g) Eggs, 8 medium (352 g) Mushrooms, 1 cup, whole (96 g) Olive oil, 1 servings (14...

    Spinach, Mushroom and Quinoa Frittata

    Spinach, Mushroom and Quinoa Frittata Serves 6 Ingredients Vegetable stock, 1/2 cup (94.2 g) Eggs, 8 medium (352 g) Mushrooms, 1 cup, whole (96 g) Olive oil, 1 servings (14...

  • Smoked Salmon, Beetroot & Quinoa Salad

    Smoked Salmon, Beetroot & Quinoa Salad

    Smoked Salmon, Beetroot & Quinoa Salad Serves 2 Ingredients Vegetable stock, 1/2 cups (98 g) Apple cider vinegar, 2 tbsp (29.8 g) Rocket, 1 cup (20 g) Mint leaves, 1/4...

    Smoked Salmon, Beetroot & Quinoa Salad

    Smoked Salmon, Beetroot & Quinoa Salad Serves 2 Ingredients Vegetable stock, 1/2 cups (98 g) Apple cider vinegar, 2 tbsp (29.8 g) Rocket, 1 cup (20 g) Mint leaves, 1/4...

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Private Support Group

Come over and join our private support group with Zing Wellbeing Founder, Rhian.

We have daily support and inspiration and you can chat daily to Rhian and other women on a similar health and wellbeing journey.

TAKE ME THERE