Update from Rhian
Hello everyone!
I just wanted to give you a little update on everything Zing Wellbeing as we have lots going on and I want to keep you in the loop at every step of the way.
But before I get into it, I just want to say a BIG thank you for being with us - I appreciate it so much and I a committed to making it the BEST place for women's health and wellness.
Add the members area to your mobile home page
This gives app like access so you can have fast access to all the members area and everything we do - see instructions on how to do it here
Re-organised the members area
We have re-organised the members area so everything is easier to find.
LOG INTO the members area here
We are creating new content all of the time and it can get overwhelming so I hope the newly organised members area helps you navigate all the tools, content and support so you can get the best use of everything we are creating
If you need any help on anything please email us on info@zingwellbeing.com
Recipes and meal plans
We now have over 350 recipes and lots of meal plans with so many more coming!
What recipes and meal plans do we have?
👉Menopause meal plans
👉Gut health meal plans
👉Dairy free meal plans
👉Vegetarian meal plans
👉Budget friendly meal plans
👉High Protein meal plans
And coming soon we have.....
👉Anti inflammatory
👉Hormone balancing
👉Anti Bloat
👉Mental wellness
👉High Cholesterol
👉Gluten free meal plans
👉Low calorie
👉Summer meals
👉And MORE of everything else!
If there is a specific type of meal plan you would like - please email us on info@zingwellbeing.com
Meal plan customiser update
We are 3-4 weeks away from out meal plan customiser launching!
Right now we are making all your meal plans for our members and they are set meal plans.
But - We have been building a meal plan customiser (It's a BIG job and around 3 months of tech build) so that you can customise each week's menu.
I am super excited to bring this to you and I hope you will LOVE this extra ease and flexibility with meal planning
What is coming up each month?
🥦September 9th - Gut Health Challenge (we hope you are LOVING it!!)
😴September 30th - 7 Day Better Sleep Challenge
🤰October 7th - 4 Week Anti Bloat Health Challenge
🧘November 4th - 7 Day Mindset Challenge
💪November 11th - 4 Week Health Challenge - (1 week will be hormone balancing, 1 will be anti inflammatory, 1 will be high protein and 1 will be mental wellbeing)
😎December 9th - 7 Day Stress Reduction Challenge
🥗December 16th - 7 Day Summer Salad Challenge
🎄December 23rd - Christmas recipes
Protein Powder
It is coming into stock this week and all pre orders will be sent this week! I am so excited to launch this new product and I know you are going to love it!
It comes in vanilla and chocolate flavour and is dairy free. Shop the protein powder here
You can see Rochelle's blind taste of the new protein below
Podcast
I am super excited that the Zing Wellbeing Podcast is now LIVE
I would LOVE you to have a listen - we now have 4 episodes up and a new one coming out each month
You can listen to the podcast wherever you listen to your podcasts but here are some quick links to access the podcast
And we hope you love it!
Diary update
The 2025 Diary and Planner will be in stock mid October and we cannot WAIT for you to get your hands on!
We will let you know when pre orders are being sent
You can pre order the diary here
😍PARTNER WITH US
If you love what we do and want to share it then you can become an affiliate with us and get a unique link and then if anyone purchases from your referral you will make 20% cash commission on every sale as a THANK YOU for referring us. Go here to become an affiliate
🤩My commitment to you
I am so committed to you, women's health and Zing Wellbeing. I am110% committed to making this the BEST place possible for women's health.
I am not a founder you won't see much of. I am here with you every day. I care. I want to do good. I want to create something worthwhile.
And I am here every single day to help you and you have direct access to me.
You can chat to me DAILY in the groups and I will constantly REINVEST into this business to ensure we keep delivering on your needs
And a commonly asked question I am asked is "will you do products" and yes we will - we will do women's health products and it will take time but we will produce them. If you want it, we will work with our team to create it.
P.S you can join the program here and get a SUPER special offer
Reviews on Zing Wellbeing
Love this program, so healthy and lots of great information and exercise classes that suit everyone , love the recipes all healthy and nutritious . 🙌
Thanks so much Rhian and the team 🫶
Absolutely love the program I have chosen a variety from the standard program, menopause program and the vegetarian program. For the first time in nearly a year I am eating breakfast, lunch and dinner as well as 2 snacks and feeling so much better for it. I love that Rhian and her team are looking after people's wellbeing not just their food. I love all the various wellbeing coaches that give us some advice.
Loving the Zing group. The focus is on the overall approach to a healthier lifestyle. This includes your physical and mental health. Finally a space not dedicated to weight loss. I love how there are qualified experts in all different fields that offer advice. Most of all I love a judgment free community of wonderful women.
From zing I'm already learning so much from the coaches, I'm loving the variety of recipes that are yummy and nutritious, and I just love the supportive vibe of the zing community!
Fresh, vibrant, and all about the good feels - all of which I have been looking for in a company for a LONG time!
I love the new Zing Wellbeing program, it has so much to offer. The focus is not about weight loss, it is about healthy eating and your mind set. You have great easy to follow recipes, programs for different needs and great live coaches to assist you along the way. Everyone supports one another and you learn so much along the way.
Love Zing wellbeing program is not weightloss but healthy living incorporating great healthy recipes, amazing personal consultants in exercise, mental health and hormonal advice at every stage of a woman's life.
It is a woman only program which in many ways is very comfortable
I'm loving zing wellbeing. Covering topics like mental health and menopause. Truly amazing group.
This holistic approach to health is simply wonderful. I’ve only just started, but never felt so good. I feel like it’s sustainable and I’m excited to see more positive results with time.
An incredible program where the focus is applying a whollistic approach to all aspects of physical and mental health and wellbeing. The recipes are delicious, the coaches are knowledgeable and the community is second to none!
This is the best I’ve found excluding all others I’ve tried and failed. The coaches meal plans catering to all aspects of our bodies whether menopause, dairy free, vegetarian. You name it . New variations being compiled daily. Rhian is so passionate.. Just for women and run by women.. Thank you 🤩 you’re a gorgeous talented and inspiring. We all adore what you’ve created and once again thank you from the bottom of my heart ❤️
So excited ṭo be apart of this program! Took a leap and didn't up as a founding member and it has been the best decision. Amazing online sessions with payback and no pressure
Zing wellbeing has been amazing for shifting my mindset. Between the guest speakers and the positivity in the groups, I feel like I can achieve so much!!! Thankyou Rhian ❤️
This has been one of the easiest programs to shop and prepare for. I have felt no pressure to do everything 100% or not at all. Balance and flexibility is encouraged. Taking that pressure off has made it easy for me to continue day after day.
AMAZING !!!!!! I can't put into words how Zing Wellbeing has changed my life in a very short period. I can't recommend Zing Wellbeing high enough. The support is incredible. Thank you so much Rhian and Team
Love this lifestyle program. It Targets all ages and lifestyle. Amazing coaching advice. It’s all about changing your lifestyle and not being on and off a diet all the time. And you don’t have to cut some food groups out..
The moment I discovered Zing Wellbeing I had to sign up and I’m so glad I did! There is so much positive energy from this company and the community! There is a great variety of recipes, the plans are easy to follow and the information provided supports all of my goals towards a healthier lifestyle!
This group is fabulous. I have always been health and well-being conscious. Rhian you are an inspiration to everyone your passion, motivation and caring is above and beyond. You are a credit to yourself. I am so pleased I found this wonderful group, couldn’t have asked for anything more 💖
Wow! What a program! If you're after a place that is positive, supportive, educational and about overall health and wellbeing, this is it! I am blown away by what Rhian has created here and I've never seen anything like it. There's literally something for everyone, and its not about perfection or following a plan to a T or weight loss, its about how can we come together, have fun, learn together, grow together, meet ourselves where we are and support each other in a safe place. And what I also love is that we have real health experts inspiring us and teaching us every week, and we have the founder right there on the journey with us, inspiring us!!
Hi name is Trudes
I joined last week with my daughter, she lives jn WA and I live in the UK
I am 61 and post menaupausal, I also have
Hashimotos
Re active artharitis
And osteoarthritis
I have always been reasonably healthy, but I soon realised after joining there could be changes to make
I love the menu planing and the recipes, it makes me realise that there are times you think you are doing the right thing, but this site has allowed me to get back on track
I have already experienced less bloating and inflamation
I feel more energised
It's great not to focus on calorie counting
I think the podcasts are fantastic and I love watching the replays
I don't always follow the exercise routines as I go to the gym, plus I have physio exercises to do from my shoulder replacement
Thanks guys xxx
I have been on a healthy lifestyle change for a while so having a community that aligns with my goals is such huge motivation. I love the holistic approach to health without the focus on weight but on how you feel.
P.S you can join the program here and get a SUPER special offer
