Individual Exercises
Intermediate Boxing Workout with Sarah
15 min Intermediate Boxing Workout with Sarah Warm up with Sarah first and then join her in a 15 min boxing class. Remember to cool down with some stretches with...
Intermediate Boxing Workout with Sarah
15 min Intermediate Boxing Workout with Sarah Warm up with Sarah first and then join her in a 15 min boxing class. Remember to cool down with some stretches with...
Advanced Boxing Workout with Sarah
15 min Advanced Boxing Workout with Sarah Warm up with Sarah and then join her in a 15 min advanced boxing class. Don't forget to cool down after with some...
Advanced Boxing Workout with Sarah
15 min Advanced Boxing Workout with Sarah Warm up with Sarah and then join her in a 15 min advanced boxing class. Don't forget to cool down after with some...
Beginner Boxing Workout with Sarah
15 min Beginner Boxing Workout with Sarah Warm up with Sarah first and then join her in a 15 min boxing class. Remember to cool down with some stretches with...
Beginner Boxing Workout with Sarah
15 min Beginner Boxing Workout with Sarah Warm up with Sarah first and then join her in a 15 min boxing class. Remember to cool down with some stretches with...
Beginner Kickboxing Workout with Sarah
15 min Beginner Kickboxing Workout with Sarah Warm up with Sarah first and then join her in a 15 min beginner kickboxing class. Don't forget to do some stretches with...
Beginner Kickboxing Workout with Sarah
15 min Beginner Kickboxing Workout with Sarah Warm up with Sarah first and then join her in a 15 min beginner kickboxing class. Don't forget to do some stretches with...
Intermediate Kickboxing Workout with Sarah (rig...
15 min Intermediate Kickboxing Workout with Sarah (right leg) Warm up with Sarah first and then join her in a 15 min intermediate kickboxing class. Don't forget to do some...
Intermediate Kickboxing Workout with Sarah (rig...
15 min Intermediate Kickboxing Workout with Sarah (right leg) Warm up with Sarah first and then join her in a 15 min intermediate kickboxing class. Don't forget to do some...
Advanced Kickboxing Workout with Sarah (right leg)
15 min Advanced Kickboxing Workout with Sarah (right leg only) Warm up with Sarah first and then join her in a 15 min advanced kickboxing class. Don't forget to do...
Advanced Kickboxing Workout with Sarah (right leg)
15 min Advanced Kickboxing Workout with Sarah (right leg only) Warm up with Sarah first and then join her in a 15 min advanced kickboxing class. Don't forget to do...
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