Join over 20,000 women to transform your health and wellness
Join the Zing Wellbeing program
💪Join 1000's of women who have already joined the Zing Wellbeing Program
🧘Zing Wellbeing takes a holistic approach to women's health and wellness and you will have non stop support to be in the BEST health possible
💪Through our recipes, meal plans, health challenges, coaching and mindset programs you can expect to feel healthier, with more energy, better digestion, improved mental wellness, better skin hair and nails and increased fitness levels.
🥘Plus we have NEW content coming all the time!
How Zing Wellbeing Works
Let customers speak for us
Absolutely love the strawberry protein powder. I highly recommend it.
Honestly delicious. It doesn't have that gross artificial aftertaste some protein powder has. This will be my only protein powder moving fowrard
The salted.Caramel smoothie is amazing I have it most days so tasty and creamy love love love
Excellent book, great variety of recipes and illustrations
Love it!! Smooth as silk. Best protein powder I’ve tasted..
This book is amazing. Recipes are so good and the quality is extremely high
The protein is the best ‘ the drink bottle is a g
The book is well set out, recipes easy to follow.
I like at the end of each page it has the benefits of the listed ingredients.
Omg these recipes are so good best cookbook I’ve ever brought
Love the protein powders and the wellness smoothie. I mix them with yogurt for desserts or breakfasts, with milk and fruit they are a quick and easy breakfast or work snack smoothie.
I especially love the turnaround on orders, arrives earlier than you expect.
It’s really nice, but sadly giving me reflux :( fast shipping and safe
But still recommended :D
I absolutely love The Zing Wellbeing Low Carb Cookbook. It's big, beautifully presented & full of goodness & amazing recipes. Highly recommend.
I love ❤️ all these products they keep me full for hours and I love how I can add any fruits fresh or frozen to any of these products and knowing I’m getting my vitamins and minerals to keep me healthy
I am a huge believer in looking after our physical and mental health. At Zing, we place women's health as number 1 and through support, education and a realistic approach we will help you to feel in your best health
Recipes to boost your health, energy and vitality
Our recipes focus on recipes that are:
- High in protein
- Good for gut health
- Jammed full of nutrition
- Easy to make
- Healthy eating meal plans
- Menopause meal plans
- Vegetarian meal plans
- Gut health meal plans
- More meal plans and recipes coming regularly
Daily support & inspiration
Come over and join our private support group with Zing Wellbeing Founder, Rhian.
We have daily support and inspiration and you can chat daily to Rhian, expert coaches and other women on a similar health and wellbeing journey sharing recipes, exercises and inspiration.
Our private group is for women only and is a safe and supportive place to be.
We will arm you with the knowledge and tools to regain your energy, health and vitality
Latest on gut health from the blog
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No-bake gut health loving Summer lasagne (high ...
Discover this no-bake gut loving summer lasagne recipe – packed with protein, fibre, and antioxidants. A light, fresh, and healthy lasagne perfect for gut health, energy, and family meals.
No-bake gut health loving Summer lasagne (high ...
Discover this no-bake gut loving summer lasagne recipe – packed with protein, fibre, and antioxidants. A light, fresh, and healthy lasagne perfect for gut health, energy, and family meals.
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Blueberry cheesecake overnight weet-bix: A gut-...
If you’re looking for a breakfast that’s quick, delicious, and packed with nutrients, this Blueberry Cheesecake Overnight Weet-Bix is the perfect choice. It tastes like dessert but is loaded with protein,...
Blueberry cheesecake overnight weet-bix: A gut-...
If you’re looking for a breakfast that’s quick, delicious, and packed with nutrients, this Blueberry Cheesecake Overnight Weet-Bix is the perfect choice. It tastes like dessert but is loaded with protein,...
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6 foods to help stop bloating
Feeling bloated is a common issue among women - we all know it, we have all been there and for some of us it happens more than for others....
6 foods to help stop bloating
Feeling bloated is a common issue among women - we all know it, we have all been there and for some of us it happens more than for others....
Mental Wellbeing
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Breaking the silence around mental health
Today we are extremely privileged to have Zena talk to us about her own experience - thank you Zena "Each year, R U OK? Day reminds us of the power...
Breaking the silence around mental health
Today we are extremely privileged to have Zena talk to us about her own experience - thank you Zena "Each year, R U OK? Day reminds us of the power...
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Why R U OK? Day matters for women more than eve...
R U OK? Day – a national reminder to pause, connect, and check in with those around us. For women especially, it can often feel like we carry the weight...
Why R U OK? Day matters for women more than eve...
R U OK? Day – a national reminder to pause, connect, and check in with those around us. For women especially, it can often feel like we carry the weight...
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R U OK? Day: Rochelle Shares A Simple Question ...
Today is R U OK? Day, a reminder of how powerful a simple question can be in someone’s life. While it’s important to ask this question today, it’s just...
R U OK? Day: Rochelle Shares A Simple Question ...
Today is R U OK? Day, a reminder of how powerful a simple question can be in someone’s life. While it’s important to ask this question today, it’s just...
Weight Management
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Rhian’s 7-step framework for energy, strength, ...
Are you tired of diets that leave you feeling restricted, drained, and stuck in a cycle of starting over? Rhian Allen, founder of Zing Wellbeing, has created a proven lifestyle framework...
Rhian’s 7-step framework for energy, strength, ...
Are you tired of diets that leave you feeling restricted, drained, and stuck in a cycle of starting over? Rhian Allen, founder of Zing Wellbeing, has created a proven lifestyle framework...
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Bernie’s 6-Week challenge success: Confidence, ...
Discover Bernie’s incredible results after completing the Zing Wellbeing 6-week challenge. From losing 8cm to gaining lean muscle, learn how Zing Wellbeing helped her improve her physical and mental healt
Bernie’s 6-Week challenge success: Confidence, ...
Discover Bernie’s incredible results after completing the Zing Wellbeing 6-week challenge. From losing 8cm to gaining lean muscle, learn how Zing Wellbeing helped her improve her physical and mental healt
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Brooke’s 55kg weight loss journey: A holistic a...
Discover Brooke’s inspiring 55kg weight loss journey with Zing Wellbeing. Learn how a holistic approach to health, combined with consistent effort, is helping her beat obesity and reclaim her health.
Brooke’s 55kg weight loss journey: A holistic a...
Discover Brooke’s inspiring 55kg weight loss journey with Zing Wellbeing. Learn how a holistic approach to health, combined with consistent effort, is helping her beat obesity and reclaim her health.
Menopause information
View all-
Can a low carb diet help women with menopause s...
Discover how a low carb diet may reduce menopause symptoms like weight gain, fatigue, and hot flushes. Learn about Zing Wellbeing’s Low Carb Recipe Book and App-based Meal Plans created...
Can a low carb diet help women with menopause s...
Discover how a low carb diet may reduce menopause symptoms like weight gain, fatigue, and hot flushes. Learn about Zing Wellbeing’s Low Carb Recipe Book and App-based Meal Plans created...
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Sally’s 6-Week Challenge success: Menopause, pr...
Sally shares her incredible results after completing the 6-week challenge with Zing Wellbeing. From smashing fitness goals to improving confidence, discover how small, steady steps led to big wins in...
Sally’s 6-Week Challenge success: Menopause, pr...
Sally shares her incredible results after completing the 6-week challenge with Zing Wellbeing. From smashing fitness goals to improving confidence, discover how small, steady steps led to big wins in...
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8 Menopause Myths Debunked!
Think menopause means hot flushes and weight gain? Think again. Discover the truth behind 8 common menopause myths and how to thrive through the transition.
8 Menopause Myths Debunked!
Think menopause means hot flushes and weight gain? Think again. Discover the truth behind 8 common menopause myths and how to thrive through the transition.
Healthy Recipes
View all-
High protein buffalo chicken hot pockets recipe
Looking for a protein-packed recipe that satisfies comfort food cravings without derailing your health goals? These High Protein Buffalo Chicken Hot Pockets are the perfect mix of spicy, cheesy, and wholesome....
High protein buffalo chicken hot pockets recipe
Looking for a protein-packed recipe that satisfies comfort food cravings without derailing your health goals? These High Protein Buffalo Chicken Hot Pockets are the perfect mix of spicy, cheesy, and wholesome....
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Subway protein bowl copycat recipe – make it he...
If you’ve tried Subway’s Protein Bowls, you’ll know they’re a quick and easy way to get a higher-protein meal without the bread. But here’s the thing — you don’t need...
Subway protein bowl copycat recipe – make it he...
If you’ve tried Subway’s Protein Bowls, you’ll know they’re a quick and easy way to get a higher-protein meal without the bread. But here’s the thing — you don’t need...
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Boost Juice inspired smoothie recipes you can m...
If you’ve ever walked past a Boost Juice bar and been tempted by their colourful, refreshing smoothies, you’re not alone. Smoothies are one of the easiest ways to pack in...
Boost Juice inspired smoothie recipes you can m...
If you’ve ever walked past a Boost Juice bar and been tempted by their colourful, refreshing smoothies, you’re not alone. Smoothies are one of the easiest ways to pack in...
Organic Protein Powder
Shop our NEW dairy free and vegan protein powder that is creamy and grit free
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Zing Wellbeing Protein Powder - Strawberry Flavour
Regular price $54.99Regular priceUnit price per -
Zing Wellbeing Protein Powder - Chocolate Flavour
Regular price $54.99Regular priceUnit price per -
Zing Wellbeing Protein Powder - Vanilla Flavour
Regular price $54.99Regular priceUnit price per -
Zing Wellbeing Protein Powder - Double Pack Vanilla & Chocolate
Regular price $109.98Regular priceUnit price per -
Vitality Duo Pack with Chocolate Protein
Regular price $124.98Regular priceUnit price per -
Vitality Duo Pack with Vanilla Protein
Regular price $124.98Regular priceUnit price per -
Zing Family Wellness Starter Pack
Regular price $274.83Regular priceUnit price per -
Zing On-the-Go Starter Pack
Regular price $214.88Regular priceUnit price per
