Guide To Managing Burnout
Description
Burnout is characterised as a state of chronic emotional exhaustion coupled with feelings of detachment from your work and doubts about your competence and the value of what you do.
Essentially, when you've reached the point of burnout, it can feel like you've had the life sucked out of you.
You no longer feel capable of caring about what's important to you, making any effort, or staying motivated.
Get access to guide to burnout to help you manage your stress and feel good.
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