6 Week Health Transformation Coaches Schedule

Discover what support you will have on hand during the 6 Week Health Transformation.

The 6 Week Health Transformation starts on April 28th, 2025 with an amazing expert team of coaches and support on hand to keep you on track with this life changing health change. 

We will have Nutritionist Mel, Life Coach Beck, Behaviour Coach Rae, and fitness coach Mel Timmer to support you on your 6 week journey. 

We will also have 6 delicious and nutritious meal plans with all NEW recipes to choose from including:

  • Sugar detox - all NEW meal plan
  • Mediterranean - NEW meal plan
  • Gut health - NEW recipes
  • Weight loss - NEW recipes
  • Low carb - NEW recipes
  • High protein - NEW recipes

Week 1: 28th April

  • Meal Plan: Sugar Detox

    Coaching: Monday 7:30 PM AEST – Nutrition Coach, Mel Larkings

    Fitness: Wednesday 7:30 PM AEST – Live Workout with fitness coach Mel Timmer

Week 2: 5th May

  • Meal Plan: Mediterranean Diet
    Coaching: Monday 7:30 PM AEST – Behaviour Change Coach, Rae Willingham
    Fitness: Wednesday 7:30 PM AEST – Live Workout with fitness coach, Mel Timmer

For more information and to access your workbook visit HERE.

Week 3: 12th May 

  • Meal Plan: Low Carb
    Coaching: Monday 7:30 PM AEDT – Nutrition Coach, Mel Larkings
    Fitness: Wednesday 7:30 PM AEDT – Live Workout with fitness coach, Mel Timmer

For more information and Download your workbook HERE

Week 4: 19th May 

  • Meal Plan: High Protein
    Coaching: Monday 7:30 PM AEDT – Stress and Life Coach, Beck Collins
    Fitness: Wednesday 7:30 PM AEDT – Live Workout with fitness coach, Mel Timmer

For more information and to download your workbook visit HERE.

Week 5: 26th May

Meal Plan: Gut Health
Coaching: Monday 7:30 PM AEDT – Sleep Coach, Rae Willingham
Fitness: Wednesday 7:30 PM AEDT – Live Workout with fitness coach, Mel Timmer

For more information and to download your workbook VISIT HERE.

Week 6: 2nd June

Meal Plan: Weight Loss
Coaching: Monday 7:30 PM AEDT – Nutrition Coach
Fitness: Wednesday 7:30 PM AEDT – Live Workout with fitness coach, Mel Timmer

Grab the fitness workbook here.

Why should you join Zing Wellbeing?  Well, this says it all for you really.... 

Brand new APP out now on Apple and Android! 

👉Over 700 nutrition packed recipes with NEW recipes each month. Choose from gut health, budget, antibloat, anti-inflammatory, dairy free, gluten free, menopause, high protein, vegetarian or variety meal plans

👉Daily support in our private, safe and non judgemental women ONLY group Group

👉Video Coaching with Expert Super Coaches, Tools, motivation and essentials to succeed

👉Fully guided workout video programs

👉Mental Wellbeing & Hormone Plan & Tools

👉A women only health program - run by women and made for women by women

👉Plus MONTHLY health challenges to keep you MOTIVATED and on track - see what is coming up below!

Join today!