6 Week Health Transformation Coaches Schedule
Discover what support you will have on hand during the 6 Week Health Transformation.
The 6 Week Health Transformation starts on April 28th, 2025 with an amazing expert team of coaches and support on hand to keep you on track with this life changing health change.
- If you are a member go here for the 6 Week Challenge Hub
- If you are NOT a member - JOIN HERE

We will have Nutritionist Mel, Life Coach Beck, Behaviour Coach Rae, and fitness coach Mel Timmer to support you on your 6 week journey.
We will also have 6 delicious and nutritious meal plans with all NEW recipes to choose from including:
- Sugar detox - all NEW meal plan
- Mediterranean - NEW meal plan
- Gut health - NEW recipes
- Weight loss - NEW recipes
- Low carb - NEW recipes
- High protein - NEW recipes

Week 1: 28th April
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Meal Plan: Sugar Detox
Coaching: Monday 7:30 PM AEST – Nutrition Coach, Mel Larkings
Fitness: Wednesday 7:30 PM AEST – Live Workout with fitness coach Mel Timmer

Week 2: 5th May
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Meal Plan: Mediterranean DietCoaching: Monday 7:30 PM AEST – Behaviour Change Coach, Rae WillinghamFitness: Wednesday 7:30 PM AEST – Live Workout with fitness coach, Mel Timmer
For more information and to access your workbook visit HERE.

Week 3: 12th May
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Meal Plan: Low CarbCoaching: Monday 7:30 PM AEDT – Nutrition Coach, Mel LarkingsFitness: Wednesday 7:30 PM AEDT – Live Workout with fitness coach, Mel Timmer
For more information and Download your workbook HERE

Week 4: 19th May
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Meal Plan: High ProteinCoaching: Monday 7:30 PM AEDT – Stress and Life Coach, Beck CollinsFitness: Wednesday 7:30 PM AEDT – Live Workout with fitness coach, Mel Timmer
For more information and to download your workbook visit HERE.

Week 5: 26th May
For more information and to download your workbook VISIT HERE.

Week 6: 2nd June
Grab the fitness workbook here.

Why should you join Zing Wellbeing? Well, this says it all for you really....
Brand new APP out now on Apple and Android!
Over 700 nutrition packed recipes with NEW recipes each month. Choose from gut health, budget, antibloat, anti-inflammatory, dairy free, gluten free, menopause, high protein, vegetarian or variety meal plans
Daily support in our private, safe and non judgemental women ONLY group Group
Video Coaching with Expert Super Coaches, Tools, motivation and essentials to succeed
Fully guided workout video programs
Mental Wellbeing & Hormone Plan & Tools
A women only health program - run by women and made for women by women
Plus MONTHLY health challenges to keep you MOTIVATED and on track - see what is coming up below!