Zing Wellbeing vs The Healthy Mummy: What’s the real difference?

If you’ve been following women’s health programs in Australia, you’ve likely heard of both The Healthy Mummy and the newer, fast-growing platform Zing Wellbeing.

Both were created by Rhian Allen, a passionate advocate for women’s health—but they’re very different today.

Whether you’re looking for gut health support, menopause-friendly meal plans, or a more holistic health program, this side-by-side comparison will help you understand which platform is the better fit for you right now.

🔄 Origins & Ownership

• The Healthy Mummy was founded in 2010 by Rhian Allen as a postpartum weight-loss platform for mums. Rhian sold the business in 2022.  You can read Rhian's story and why she sold The Healthy Mummy here. It’s now owned by Mosh (2 male founders), a medical weight-loss company and men's medical products company for erectile dysfunction and men's hair loss. Rhian is no longer associated with The Healthy Mummy.

• Zing Wellbeing was launched in July 2024 by Rhian after leaving The Healthy Mummy in 2022. She is deeply involved in Zing Wellbeing, leading the vision, programs, and community every day.

🎯 Mission & Focus

• The Healthy Mummy is weight-loss focused, designed around calorie counting and 28-Day Challenges aimed at busy mums.

• Zing Wellbeing takes a holistic health approach, supporting all women across every stage of life. It focuses on:

  • Gut health

  • Hormone balance

  • Menopause support

  • Mental wellbeing

  • Energy, strength & longevity

  • Tummy fat reduction and healthy weight loss.

🍽️ Meal Plans, Recipes & Programs

• The Healthy Mummy offers a library of recipes and 28-Day Challenges but has relied on older content with limited innovation in recent years after Mosh bought it (Mosh focus on weight loss medications and mens products for erectile disfunction and hair loss).

• Zing Wellbeing features:

  • 1000+ new and evolving recipes across all health areas (menopause, PCOS, gut health, anti-inflammatory, vegetarian, hormone balancing, family-friendly and more)

  • Over 25 targeted meal plans

  • A food-as-medicine approach with full nutritional education

  • Ongoing coaching, expert sessions, and new content added weekly

  • Community-driven health challenges beyond standard 28-day cycles

🧠 Mental Health & Emotional Wellbeing

• Zing Wellbeing integrates mental wellness, mindset, and emotional support into every program. From stress and anxiety tools to personal development coaching, it's designed to support the whole woman.

• The Healthy Mummy does not currently offer dedicated mindset or mental wellbeing programs.

🛍️ Products & Supplements

• Zing Wellbeing is building a high-quality product range made in Byron Bay, including:

  • Organic, dairy-free protein powders

  • Wellness smoothies packed with protein and gut-supportive ingredients

  • Mindset & reflection journals

  • More on the way, with all profits reinvested into improving the platform for women

• The Healthy Mummy continues to sell products, but formulas have changed since the new ownership and a change of manufacturer and many lines have been phased out.

✅ Zing Wellbeing vs The Healthy Mummy: Side-by-Side Comparison

🎉 Final Word: Which Program is Right for You?

If you're looking for a modern, empowering, and truly holistic approach to women’s health, Zing Wellbeing offers a powerful alternative to traditional weight-loss models.

Zing Wellbeing is more than just a program—it's a community, a movement, and a mission to help women feel their best in every stage of life.

Whether your focus is on gut health, hormones, mental clarity, weight loss, tummy fat or long-term energy, Zing Wellbeing is designed to support you from the inside out.

Meanwhile, The Healthy Mummy remains focused on weight-loss for mums, now under medical weight-loss ownership and members report regular upsell to Mosh's medical weight loss products.

Want more information?
Explore Zing Wellbeing’s app and meal plans, join a health challenge, or try the wellness smoothies and see the difference for yourself. Join here

👉 Join Zing Wellbeing Today