My journey from The Healthy Mummy to Zing Wellbeing

I wanted to talk about my journey from The Healthy Mummy to Zing Wellbeing and why I am here.

P.S if you want to check out the Zing Wellbeing holistic health program - have a look here

And I also wanted to talk about how The Healthy Mummy and Zing Wellbeing are very different businesses.

The Healthy Mummy story

I founded The Healthy Mummy in 2010 to help mums lose weight after pregnancy and I spent 12 years of my life dedicated to the customers, the staff and the brand. It has been an enormous part of my life.

I started The Healthy Mummy in 2010 when I was pregnant and sold my house to launch it.

I took a HUGE risk to do it and from 2010 to 2017 it was extremely hard yards.

We rented apartments and houses (and my first baby was born in 2010 and my next in 2012) and each year we moved as our rental booted us our because the landlord needed to sell (it was so bad luck!), and I invested all the money we made over that time back into the business so it could grow and so we could give customers what they wanted.

But reinvesting all the money back in meant my family had no saved money and it was pretty stressful - and the bigger the business got the more money was needed to run it (staff, apps, products, working capital etc).

Private Equity Investment

Then in 2017 a private equity firm said they wanted to invest. And although I was super nervous about this - selling half to a private equity firm meant we could buy a house and my family could have financial security after a rollercoaster 7 years and lots of risk.

So I did it.

As soon as I did it I regretted it as things changed straight away with a private equity firm owning half of it.

It was stressful and full on and I no longer was the sole decision maker of the business and it changed the course of The Healthy Mummy business for me.

Then in 2022 the business was sold to another company called Halo and then Halo had a tough time and the business was sold again to a business called Mosh (who now own it).

I don't really want to talk about this time but I will say it was extremely stressful and in 2022 I walked away from a business, staff, customers and a brand I loved so much which was extremely hard but I did it for my mental wellbeing and I chose my own and my family's mental wellbeing over money.

You can also read my what stress did to my health here.

Life after The Healthy Mummy

But now it has been over 3 years and I have been away from the health space and starting my private support group has reignited my LOVE for this space and what I am passionate about - health and wellbeing for women and all the amazing feedback has given me the courage to start again. (And I cannot tell you how grateful I am for that support as it is a bit scary to be starting everything from scratch).

Zing Wellbeing - health & wellbeing for women

I have had people ask if Zing Wellbeing is another The Healthy Mummy so I wanted to talk about this.

The Healthy Mummy is a weight loss company (now owned by Mosh who is a medical weight loss business) for mums and Zing Wellbeing is a health and wellbeing platform for all women and we cover all areas of health - including weight loss

I am deeply passionate about women's health, food and wellness and I have to follow my passion and do what I love - and this is what I love - and this is what Zing Wellbeing is.

I love helping other women. I love health and I love a broader approach to health and wellbeing.

The Healthy Mummy is also now owned my a company called Mosh and Mosh are a very different business model.

What is Zing Wellbeing about

Zing Wellbeing is ALL about health and wellbeing and about putting community, support and the customer as number 1.

It is about nourishing your body and soul.

It is about feeling good about yourself.

It is about getting the most out of food, fitness and mental wellbeing

It is about seeing food as medicine and fuel to live a healthier life.

It is about learning about how important the gut is and making recipes to nourish the gut.

It is about feeling energised and full of vitality.

It is about having a platform for women's health

It is about creating content and community for women and women's health issues - from food, fitness, hormones, menopause and mental health.

It is about learning to deal with issues surrounding mental wellbeing and the hugely negative effect anxiety and stress can have on us (I speak from experience).

It is about health, wellness, education, support and longevity

Does it have meal plans? YES and we have over 30 meal plans and 1500+ healthy recipes with a HUGE focus on gut health too!

We have meal plans and recipes that cover menopause, PCOS, gut health, cholesterol, breastfeeding, hormone balancing, inflammation, anti bloat, weight loss, tummy fat, low carb, keto, vegetarian, budget and family friendly.

Does it have exercises? YES

Does it have support, programs, experts on hand and inspiration? YES

Does it have products? YES and we now have a whole range of organic protein powder and a wellness smoothie meal replacements and a lot more - see the shop here

And over time it will also evolve and adapt to what you need and want.

And we have an amazing app to access it all

I have also used the Zing Wellbeing plans to transform my own health, wellness, energy, strength and body and I have never felt better!

And I am also LOVING that I am now working with so many other women again who are helping me to create something pretty different and special for other women to help them feel good and be in their best health possible.

You can join the program here

The Zing Wellbeing Podcast

It has been a ROLLERCOASTER ride over the past 14 years for me. And on the Zing Wellbeing podcast I talk about it.

👉Listen on Spotify here

👉Listen on Apple Podcasts here

I wanted to talk about how it all started when I launched The Healthy Mummy in 2010 (when I was pregnant with my first baby and quit my job and sold my house to do it) to when I sold it it in 2022 to when I launched my new women's health and wellness platform in July 2024 (Zing Wellbeing) - and all the highs, lows, stress and challenges in between!

Everything I have experienced and gone through has brought me to where I am today and has taught me so much about mental health, stress and anxiety and how important holistic health is in our overall health and wellness - which has then led me to build a women's health and wellness platform focused on a truly holistic approach to health that I am absolutely blown away that is already helping so many 1000's of women to better health in such a short period - and I am so excited about what we will be able to achieve in the future.

My mission is to help as many women be in their best health possible with Zing Wellbeing and I am eternally grateful that I am able to be here and work towards this mission on a daily basis. www.zingwellbeing.com

And you can check out our Zing Wellbeing program here

Thank you again for being here and for your support and I am genuinely excited about creating a health (not weight loss) platform for women and women's health.

And you can check out the Zing Wellbeing program here

Women get incredible results - on and off the scales

Women using Zing Wellbeing report:

more energy
better gut health
reduced bloating
less inflammation
improved mood
fewer menopause symptoms
better sleep
a healthier relationship with food
strength and muscle tone
sustainable weight loss
confidence they haven’t felt in years

It’s not a “two week” fix — it’s a lifelong system that helps you feel better physically, mentally and emotionally.

Here's a few amazing results from women on our program

Sally has transformed her health and wellness with us and loves Zing Wellbeing

Sally has transformed every area of her health and feels fantastic

Sarah has never felt in better health and has lost over 30kg

What makes Zing Wellbeing different from everything else

Most programs focus on ONE thing — weight loss, hormones, fitness, gut health, mindset, community or recipes.

Zing Wellbeing brings every pillar together in a proven, whole-of-life approach.

And unlike big companies or influencer-led programs, we invest constantly into new expert content, new challenges, new recipes, new programs and new features. We evolve month after month — because women’s health evolves.

Zing Wellbeing isn’t static.
It’s not a “set and forget.”
It’s an always-growing, always-improving women’s health ecosystem.

You can see the program here

You choose how you use Zing Wellbeing

Women love Zing Wellbeing because it’s flexible:

want to lose weight? follow the structured meal plans and challenges
want better gut health? use the gut health programs + GUT formula
want to manage menopause? follow our hormone-friendly recipes + support guides
want to build strength? use the fitness programs
want a calm, healthier mind? use the mindset tools
want all of it? use everything together for the best transformation

There is no wrong way.
Zing Wellbeing meets you where you are and grows with you.

Rhian has completely changed every element of her health on the program and as well as losing weight has gained energy, become strong, is less stressed, has great gut health and has reduced menopause symptoms.

You can see the program here

This is why thousands of women now use Zing Wellbeing every day

They join because they want to feel better.
They stay because the results change their life.
And they tell their friends because they finally find something that works long-term.

If you want to feel stronger, healthier, happier, calmer and more in control of your body and mind — Zing Wellbeing is for you.

Shelley has reduced all bloating and has become the healthiest and strongest version of herself

Ready to join us?

You can join today and get instant access to everything:
✨ the Zing Wellbeing app
✨ all meal plans
✨ all recipes
✨ all workouts
✨ all mindset tools
✨ all challenges
✨ the private community
✨ expert interviews
✨ the ability to fully customise your own plans
✨ and ongoing updates every week

Zing Wellbeing is the easiest, most supportive, most holistic women’s health program in Australia — and you deserve to feel this good.

Join the Zing Wellbeing membership today and start feeling better within days - You can see the program here

Julijana has fully embraced the Zing Wellbeing program and has completely changed her health