What's on this week 23 September
What a week of amazing support we have coming up on the 4th week of Gut Health Challenge for all our Zing Wellbeing members.
If you aren't a member yet - join here
COMING SOON!!
What's happening next on Zing Wellbeing?
30 Sep we have a 7 Day sleep challenge with our Behaviour Coach, Rae.
7 Oct we kick off our 4 week Antibloat challenge with all NEW recipes coming soon.
OUT NOW!
We are so so SUPER excited that our protein powder has landed and people are receiving deliveries daily at the moment and sharing awesome reviews on how much they love the flavour and how creamy and delicious it is.
Read their reviews here and order yours now!
What's on this week from Monday 23rd September
Monday 23rd September
NEW Podcast out today
Listen to Rhian on our BRAND NEW Zing Wellbeing Podcast new episode out every week.
6 episodes are now up including:
👉Anxiety in women
👉Protein and nutrition
👉Gut health
👉Menopause
👉BINGE EATING with psychotherapist Shara
👉Body confidence with Rochelle
Subscribe NOW on all your favourite podcast streaming services.
Monday 23rd September @ 7:30pm, Amanda relationship expert
Kids and boundaries and communication with respect
Tuesday 24th September @ 7pm
7pm LIVE with Nutritionist Mel to chat with us about dealing with PMS.
Thursday 26th September @ 7:30pm
7:30pm AEST LIVE with Rae to talk to us about the upcoming 7 Day sleep reset challenge that starts 30th September.
Friday and Sunday LIVE cooking demonstrations
We also have lots of LIVE cooking demonstrations with Melissa Timmer for members and in the main group.
Workouts and fitness
Keep an eye out for our fitness coaches Melissa and Rochelle who will both be jumping on to do some LIVE workouts during the 4 week Gut Challenge to help get you moving and active to support your gut health.
You can also access our great workouts for members at any time.
PLUS there is more....
We also have our amazing Zing Support Squad who are online supporting our members every single day to help them with any questions or concerns at all.
10,000 step challenge
Get active, get moving! One of the most important things we can do for our bodies is to move! That is why we are also kicking off the 10,000 step challenge during September with daily check ins to see how you are doing each day.
THANK YOU SO MUCH FOR BEING HERE xx
Remember if you aren't yet a member - join here to access EVERYTHING!!
Read the reviews for yourself
Still not sure if Zing Wellbeing is for you? Read all our 5 star reviews for yourself HERE.