What's On 4th November - 4 week Health Challenge
This week from the 4th of November we kick off the WEEK 4 health challenge with all NEW recipes released every week and LIVE support to help you focus on improving your health and wellbeing.
4 Weeks to feeling STRONGER4 Weeks to feeling HEALTHIER4 Weeks to feeling FITTER4 Weeks to sleeping BETTER4 Weeks to BETTER GUT HEALTH7 Day Mindset Challenge
Log into your members area to access.
What's on this week from Monday 4th November
Monday 4th November
NEW Podcast episode out every Monday.
Listen to Rhian on our BRAND NEW Zing Wellbeing Podcast new episode out every week.
11 episodes are now up including:
👉Anxiety in women
👉Clinical hynotherapy
👉Protein and nutrition
👉Gut health
👉Menopause
👉BINGE EATING with psychotherapist Shara
👉Body confidence with Rochelle
👉Relationship expert Amanda
👉Bloating
👉Menopause and hormone therapy with hormone specialist Dr Ceri Cashell
👉Rhian's story
Subscribe NOW on all your favourite podcast streaming services.
Monday 4th November - Life coach Beck Collins
Join Beck LIVE daily for a quick check-in during the mindset challenge
Tuesday 5th November - Counsellor and Psychotherapist Shara LIVE at 7:30pm - 'How to change your negative mindset'
Shara will be joining us at 7:30pm for a LIVE chat sharing info and tips to switch your mindset.
Thursday 7th November - leadership and wellbeing coach Emma Clark
Emma from Empowering Humans will be joining us LIVE on Thurs 7 Nov at 7:30pm to chat about "Changing Habits and sticking to them".
Friday and Sunday LIVE cooking demonstrations
We also have lots of LIVE cooking demonstrations with Melissa Timmer for members and in the main group.
Workouts and fitness
Keep an eye out for our fitness coach Melissa Timmer who will be jumping on to do some LIVE workouts in our FREE health and wellness group get you moving and active to support your gut health.
You can also access our great workouts for members at any time.
PLUS there is more....
We also have our amazing Zing Support Squad who are online supporting our members every single day to help them with any questions or concerns at all.
THANK YOU SO MUCH FOR BEING HERE xx
COMING SOON!!
What's happening next on Zing Wellbeing?
🧘November 4th - 7 Day Mindset Challenge
💪November 11th - 4 Week Health Challenge -
- hormone balancing meal plan
- anti inflammatory meal plan
- high protein meal plan
- mental wellbeing meal plan
😎December 9th - 7 Day Stress Reduction Challenge
🥗December 16th - 7 Day Summer Foods & Salad Challenge
Exciting news!
2025 Diaries are in stock and have been shipped!
OUT NOW!
We are so so SUPER excited that our protein powder has landed and people are receiving deliveries daily at the moment and sharing awesome reviews on how much they love the flavour and how creamy and delicious it is.
Read their reviews here and order yours now!
In stock now!!
Zing Wellbeing Wellness Smoothie - which also could be known as the GUT LOVING Wellness Smoothie is available now in the warehouse.
All preorders will be shipped this week
Remember if you aren't yet a member - join here to access EVERYTHING!!
Read the reviews for yourself
Still not sure if Zing Wellbeing is for you? Read all our 5 star reviews for yourself HERE.