What's On 28 Oct - week 4 antibloat challenge

This week from the 28th Oct we kick off WEEK 4 of our Anti bloat challenge with all NEW recipes released NOW and LIVE support to help you beat the bloat and relieve those nasty and uncomfortable symptoms. Log into your members area to access

What's on this week from Monday 28th October

Monday 28th October

NEW Podcast episode out Monday 28th

The NEW podcast coming out tomorrow is with Neuroscientist Dr Kristy Goodwin and is on stress and women

Listen to Rhian on our BRAND NEW Zing Wellbeing Podcast new episode out every week.

11 episodes are now up including:
👉Anxiety in women
👉Clinical hynotherapy
👉Protein and nutrition
👉Gut health
👉Menopause
👉BINGE EATING with psychotherapist Shara
👉Body confidence with Rochelle
👉Relationship expert Amanda
👉Bloating
👉Menopause and hormone therapy with hormone specialist Dr Ceri Cashell
👉Rhian's story

More details here

Subscribe NOW on all your favourite podcast streaming services.

Tuesday 29th October - LIVE with nutritionist, Mel Larkings

Mel will be joining us at 6pm for a LIVE chat about inflammation and how diet can help improve your symptoms.

Wednesday 30th October - LIVE Yoga

Join Yoga teacher Katie at 7:30pm for an evening wind down session.

Sunday 3rd November - LIVE Beck Collins launch mindset challenge

Join Beck as she talks us through the brand NEW Mindset challenge starting 4 November.

Friday and Sunday LIVE cooking demonstrations

We also have lots of LIVE cooking demonstrations with Melissa Timmer for members and in the main group.

Workouts and fitness

Keep an eye out for our fitness coach Melissa Timmer who will be jumping on to do some LIVE workouts in our FREE health and wellness group get you moving and active to support your gut health.

You can also access our great workouts for members at any time.

PLUS there is more....

We also have our amazing Zing Support Squad who are online supporting our members every single day to help them with any questions or concerns at all.

THANK YOU SO MUCH FOR BEING HERE xx

COMING SOON!!

What's happening next on Zing Wellbeing?

🧘November 4th - 7 Day Mindset Challenge

💪November 11th - 4 Week Health Challenge -

hormone balancing meal plan
anti inflammatory meal plan
high protein meal plan
mental wellbeing meal plan

😎December 9th - 7 Day Stress Reduction Challenge

🥗December 16th - 7 Day Summer Foods & Salad Challenge

Exciting news!

2025 Diaries are in stock and have been shipped!

OUT NOW!

We are so so SUPER excited that our protein powder has landed and people are receiving deliveries daily at the moment and sharing awesome reviews on how much they love the flavour and how creamy and delicious it is.

Read their reviews here and order yours now!

Preorder!

Zing Wellbeing Wellness Smoothie - which also could be known as the GUT LOVING Wellness Smoothie is available for preorder now!

PRE ORDER now (it will be in stock by last week Oct) ORDER NOW