What's On 2 Dec- NEW Brain Health recipes out now!
This week from the 2nd December we kick off week 4 of the health challenge with all NEW brain health recipes released and LIVE support to help you focus on improving your health and wellbeing.
We are also excited to have released our PCOS, Under 1000 Calorie, Cholesterol Friendly PLUS a Christmas menu and lots of yummy Summer recipes as well. Find them in the meal planner now!
What's on this week from Monday 2nd December
Listen to Rhian's latest episode on the Zing Wellbeing Podcast.
Episodes including:
👉Anxiety in women
👉Clinical hynotherapy
👉Protein and nutrition
👉Gut health
👉Menopause
👉BINGE EATING with psychotherapist Shara
👉Body confidence with Rochelle
👉Relationship expert Amanda
👉Bloating
👉Menopause and hormone therapy with hormone specialist Dr Ceri Cashell
👉Rhian's story
👉Dr Kristy Goodwin, Women & Stress
👉Clinical Hypnotherapist, Justine Williams
👉Heart disease in Women
👉Period poverty
Subscribe NOW on all your favourite podcast streaming services.
Monday 2 Dec @ 12pm - Q & A session with Nutritionist and Dietitian, Erin Miller
Erin Miller is an Australian Accredited Dietitian (APD) + Nutritionist. She holds a Bachelor of Science Nutrition and a Masters in Nutrition and Dietetics from the University of Wollongong, Sydney.
Tues 3 Dec @ 6pm - LIVE with Nutritionist & Naturopath Mel Larkings
Mel will join us LIVE to answer your questions around "Foods/nutrition to help support your brain and mental wellness"
Wed 4 Dec @ 730pm - LIVE with Stacey Webb
Stacey will be showing us all how EFT/Tapping can support your nervous system in releasing stress, she will teach us some tapping points and some breathwork techniques.
LIVE cooking demonstrations
We also have lots of LIVE cooking demonstrations with Melissa Timmer in the main group.
Workouts and fitness
Keep an eye out for our fitness coach Melissa Timmer who will be jumping on to do some LIVE workouts in our FREE health and wellness group get you moving and active to support your gut health.
You can also access our great workouts for members at any time.
PLUS there is more....
We also have our amazing Zing Support Squad who are online supporting our members every single day to help them with any questions or concerns at all.
THANK YOU SO MUCH FOR BEING HERE xx
2025 Diaries are in stock
Protein powder in stock!
Read their reviews here and order yours now!
In stock now!! Wellness smoothie
Zing Wellbeing Wellness Smoothie - which also could be known as the GUT LOVING Wellness Smoothie is available now in the warehouse.
All preorders will be shipped this week
Remember if you aren't yet a member - join here to access EVERYTHING!!
Read the reviews for yourself
Still not sure if Zing Wellbeing is for you? Read all our 5 star reviews for yourself HERE.