Must do list! Christmas feast and Summer menu

With only one week to Christmas we want to support you throughout the silly season and offer you some delicious, fresh, recipes packed full of healthy ingredients to serve up during the holidays.

We will also have our Nutritionist Mel on hand to answer any of your questions about nutrition and health that you might have before we all head off on our holiday adventures. Feel free to post them in the group or send us a message!

What's On 16th December - Christmas feast and Summer menu

Christmas menu

Our Christmas menu includes lots of yummy fresh fruits and ingredients the whole family will love.

Take a sneak peek below or see the full menu on the meal plan customiser now.

JOIN HERE TO ACCESS>

Miso glazed Salmon

Quinoa and cranberry stuffed turkey

Raw berry cheesecake

Caprese wreath

Summer menu

Our delicious Summer menu offers lots of seasonal fruits and vegetables to support your health needs. Available on the meal plan customiser now.

JOIN HERE TO ACCESS.

Watermelon, cucumber and Mint Salad with feta

Simple Salmon Tacos

Cucumber, Lime and Strawberry Salad with Salmon

Summer Fruit Salad

What else is happening?

We also have LIVE Christmas cooking with Melissa Timmer in the main group.

PLUS there is more....

We also have our amazing Zing Support Squad who will be online supporting our members every single day to help them with any questions or concerns at all.

THANK YOU SO MUCH FOR BEING HERE and a HUGE Merry Christmas and Happy Holidays to you all. We truly appreciate the love and support we have been given over the last five months xx

Listen to Rhian's latest episode on the Zing Wellbeing Podcast.

Episodes including:
👉Anxiety in women
👉Clinical hynotherapy
👉Protein and nutrition
👉Gut health
👉Menopause
👉BINGE EATING with psychotherapist Shara
👉Body confidence with Rochelle
👉Relationship expert Amanda
👉Bloating
👉Menopause and hormone therapy with hormone specialist Dr Ceri Cashell
👉Rhian's story
👉Dr Kristy Goodwin, Women & Stress
👉Clinical Hypnotherapist, Justine Williams
👉Heart disease in Women
👉Period poverty