What's on 14 Oct - Week 2 Antibloat challenge
This week from the 14th Oct we kick off WEEK 2 of our 4 week Antibloat challenge with all NEW recipes and info to support the bloat and help you relieve those nasty and uncomfortable symptoms.
👉If you are experiencing BLOATING, a bloated stomach, menopausal belly, chronic fatigue, gas, constipation, poor sleep, non clear skin and mental tiredness then our 4 week ANTI BLOAT Challenge is for you.
What's on this week from Monday 14th October
Monday 14th October
NEW Podcast episode out today
Listen to Rhian on our BRAND NEW Zing Wellbeing Podcast new episode out every week.
9 episodes are now up including:
👉Anxiety in women
👉Protein and nutrition
👉Gut health
👉Menopause
👉BINGE EATING with psychotherapist Shara
👉Body confidence with Rochelle
👉Relationship expert Amanda
👉Bloating
👉Menopause and hormone therapy with hormone specialist Dr Ceri Cashell
Subscribe NOW on all your favourite podcast streaming services.
Monday 14th October - LIVE Relationship expert Amanda
Mindfulness - 'Developing Self Advocacy'
Bring a pen and notepad!
Thursday 17th October - LIVE Flexology stretch class
Emma Readman-Thorley is a Flexologist and studio manager at StretchLab Parramatta.
What is stretching, how it can help your everyday mobility, how it can help sleep etc. (overall benefits)
Sunday 20th October - LIVE Beck connecting with your teens
Friday and Sunday LIVE cooking demonstrations
We also have lots of LIVE cooking demonstrations with Melissa Timmer for members and in the main group.
Workouts and fitness
Keep an eye out for our fitness coach Melissa Timmer who will be jumping on to do some LIVE workouts in our FREE health and wellness group get you moving and active to support your gut health.
You can also access our great workouts for members at any time.
PLUS there is more....
We also have our amazing Zing Support Squad who are online supporting our members every single day to help them with any questions or concerns at all.
THANK YOU SO MUCH FOR BEING HERE xx
COMING SOON!!
What's happening next on Zing Wellbeing?
🧘November 4th - 7 Day Mindset Challenge
💪November 11th - 4 Week Health Challenge -
- hormone balancing meal plan
- anti inflammatory meal plan
- high protein meal plan
- mental wellbeing meal plan
😎December 9th - 7 Day Stress Reduction Challenge
🥗December 16th - 7 Day Summer Foods & Salad Challenge
OUT NOW!
We are so so SUPER excited that our protein powder has landed and people are receiving deliveries daily at the moment and sharing awesome reviews on how much they love the flavour and how creamy and delicious it is.
Read their reviews here and order yours now!
Remember if you aren't yet a member - join here to access EVERYTHING!!
Read the reviews for yourself
Still not sure if Zing Wellbeing is for you? Read all our 5 star reviews for yourself HERE.