Kaia shares "Zing Wellbeing has helped me with my anxiety and I am so thankful!"

Kaia shares "Zing Wellbeing has helped me with my anxiety and I am so thankful!"

Kaia has been with Zing Wellbeing now for 5 weeks and says she is feeling so much more confident and happier in herself and her mindset is so much more positive.

"WOW! What a whirlwind the last 5 weeks have been, but being a part of the Zing Wellbeing family has been the best decision I have ever made!"

So many changes that I have noticed within myself since the beginning, one thing that I love about Zing Wellbeing is not the focus on weight loss, this has always been a hard thing for me to maintain as I always hit a wall, start comparing myself to others and stop doing it because I am not good enough.

This a vicious cycle that I would go through over and over again. 

I love that Zing Wellbeing helps educate women how to nourish their body with real food. 

I have had a massive increase in my personal confidence being a part of the community - You may have seen posts where I have described my dark days and my anxiety - I am usually the Mum that stands on her own because she doesn't know what to say and thinks that what I have to say is not important.

I am now doing LIVES on the Zing Wellbeing platforms to bring mindfulness to all the wonderful ladies.

I am making conversations with the Mum's at school pick-ups and birthday parties because Zing Wellbeing has helped me with my anxiety and that is one thing I am so incredibly thankful for.

I gained the confidence to follow my dream! 

Being a part of Zing has allowed me to really focus on what I wanted to pursue as well, as much as I love being a Registered Nurse, I've always wanted to help women who need guidance and support in their mental wellbeing.

Since Zing Wellbeing, I have completed my teaching certificate in meditation and now I am part way through my holistic women's health coaching and breathwork teaching courses.

This brings me so much excitement as I can't wait to continue to share my knowledge with all the women who helped me gain the confidence to undertake this pathway. 

My skin is improving! 

Another bonus that I am loving is that by improving my gut health with Zing Wellbeing recipes my skin issues are improving.

I suffer with rosacea and I have noticed a massive improvement in my skin since starting the program. I no longer have to use my medicated creams! 

I love the expert LIVES that are a part of the Zing Wellbeing program, there is so much support and knowledge for the amazing group of coaches.

Favourite Zing Wellbeing recipes

Some of my favourite Zing Wellbeing meals from the plans are:

  • Overnight oats
  • Quinoa and black bean salad
  • Beef stirfy
  • Turkey Stirfry
  • Salmon, Quiona and Veggies 

Read the reviews for yourself

Still not sure if Zing Wellbeing is for you? Read all our 5 star reviews for yourself HERE.

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