One simple change helped Emma live a more confident and energetic life
Zing Support Squad member Emma Louise shares with us why she fell in love with the Zing Wellbeing health program.
Emma shares, "I have focused on making easy, simple changes, to help make them stick!"
Just like our behaviour coach, Rae, often teaches our members! Small changes make a big difference!
"I have my Zing Wellbeing smoothie every day, and my delicious Zing Wellbeing protein powder, and I make simple, budget friendly meals like the chicken stir fry.
Emma's fave meals/recipes
I admit it's the Zing Wellbeing smoothies and Zing Wellbeing protein powder!
Read the 5 star reviews and order your protein powder HERE
Emma says, "They are easy to make, delicious and make you feel really good. I love the protein powder! It's delicious and creamy, it just has a nice texture and taste to it."
A day on your plate
A day on my plate is the Zing Wellbeing smoothie, the Zing Wellbeing protein powder, high protein snacks and a chicken stir fry.
How has Zing Wellbeing help improve your mindset?
I follow all the tools that the Zing Wellbeing coaches talk about - journalling and breathwork are essential dailies! The Zing Wellbeing coaches lives are also an added bonus.
Favourite coaching sessions?
Everything mindset - my favourite is Behaviour coach, Rae, who teaches us about habits and behaviour change, and Psychotherapist Dr Shara who teaches us all about psychology including anxiety and eating disorders.
What changes have you noticed since following Zing Wellbeing
I feel more confident and supported mentally, because I am around like minded people who are focused on feeling good and enjoying your food, and I feel physically more energetic because of eating foods that are fueling my body properly while also being enjoyable for me to eat.
I totally recommend Zing Wellbeing health program to anyone because I think everyone and anyone can find so much value being part of Zing Wellbeing!
Plus it's just a supportive community where you can get the help you need on your health journey, because let's face it, health is a lifelong journey, it's not a set and forget.
Why should you join Zing Wellbeing? Well, this says it all for you really....
Over 350 nutrition packed recipes with NEW recipes each month. Choose from gut health, budget, dairy free, gluten free, menopause, high protein, vegetarian or variety meal plans
Daily support in our private, safe and non judgemental women ONLY group Group
Video Coaching with Expert Super Coaches, Tools, motivation and essentials to succeed
Fully guided workout video programs
Mental Wellbeing & Hormone Plan & Tools
A women only health program - run by women and made for women by women
Plus MONTHLY health challenges to keep you MOTIVATED and on track - see what is coming up below!