How Rhian lost her belly fat, lost 8kg, gained energy, lowered cholesterol and improved menopause symptoms

Belly fat, particularly visceral fat, is the most dangerous type of fat because it surrounds vital organs and increases the risk of serious health issues like heart disease, type 2 diabetes, inflammation, and hormonal imbalances

And although so many of us don't like belly fat because we don't like the way it looks - I believe we all need to understand how dangerous having excess belly fat can be.

And although I knew belly fat was bad, when I talked to one of our nutritionists about how bad it is and how when women are in perimenopause or menopause we gain and store belly fat much more easily and this is exactly what had happened to me!

I started menopause early at 42 and the belly fat has been creeping on even though I haven't really changed my diet.

So I decided I had to take the bulls by the horns and lose that menopause belly fat and do so using the Zing Wellbeing program so I can show other women how it is possible to do without crazy starvation methods.

And yes it has taken longer than when I was in my 20's but over a 3 month period I have followed the Zing Wellbeing program and taken a completely 360 approach to my health and I have now lost all my belly fat!

PLUS the BONUS is that I am now stronger, fitter, sleeping better, have more energy, have reduced cholesterol and my menopause symptoms have reduced too - and when I had a check up with my Dr I also saw that I had lost 8kg too.

In the first photo below I was exhausted and my face says it all - and 3 months later I feel FANTASTIC!!