High Protein Peanut Butter & Dark Choc Chip Peanut Protein Bliss Balls

High Protein Peanut Butter & Dark Choc Chip Peanut Protein Bliss Balls

Zing Wellbeing community member, Julijana, recently got very creative in the kitchen, with the Zing Wellbeing protein powder. Check out this AMAZING high protein snack she whipped up.

Julijana shares, "I wanted to make a healthy protein snack, so 2 treats with one BLEND!!"

Made myself Zing Protein Peanut Butter & Dark Choc Chip Protein Balls.

It tasted YUMMY šŸ˜‹Ā Ā 

High Protein Peanut ButterĀ 

Ingredients:

Method:

  1. Blend everything into peanut butter consistency.
  2. Combine peanut butter, maple syrup, water/milk, and protein powder.
  3. Blend until smooth.
  4. Add salt to taste and extra liquid if needed x
  5. Serve immediately 2/3 serving plus depending on how much you use extra left over x

I served it on 2 wholemeal rice cakes with a pinch of cinnamon.

Tips and Variations:

- Substitute almond milk or coconut milk for dairy-free option.

- Add banana or avocado for creaminess.

- Use honey or stevia for alternative sweeteners.

- Add ice cubes for thicker consistency.

With the left over Zing Peanut Butter l added oats and dark chocolate chips and madeĀ Zing Protein Balls.

Choc Chip Peanut ButterĀ Protein Bliss BallsĀ 

Ingredients:

  • 120ml Maple Syrup
  • 120ml Water or Milk (dairy/non-dairy)
  • 30g Zing Wellbeing Vanilla Protein Powder
  • 200g Peanuts
  • Pinch of Salt (optional)
  • 2-4 tbs Oats (2tbsĀ at a time to get right consistency)
  • 1-2 tbs Dark chocolate chipsĀ (as preferred)

Method:

  1. Blend everything into peanut butter consistency.
  2. Combine peanut butter, maple syrup, water/milk, and protein powder.
  3. Blend until smooth.
  4. Add salt to taste and extra liquid if needed.
  5. Add oats until good consistency and mix in a 1-2tbs of dark choc chips.
  6. Roll into balls and refrigerate.

Benefits

Peanut butter is full of healthy fats and protein.

Peanut butter is among the highest of plant based proteins. It is a good source of protein along with healthy fats.

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Grab your protein powder here.

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