Yoghurt, orange, blueberries and pepitas

Yoghurt, orange, blueberries and pepitas

Yoghurt, orange, blueberries and pepitas

Serves 1

Ingredients

  • 1 cup plain greek yoghurt
  • ½ orange, chopped
  • 1/3 cup frozen blueberries
  • 2 tbsp pepita seeds
Method

Pop all ingredients into a bowl and enjoy.

Benefits

Orange delivers on vitamin C while blueberries pack a punch of antioxidants. Yoghurt adds protein and pepitas are nutrient dense containing magnesium, zinc and healthy fats.

Nutritional value per Serve

  • 333 Kcal 
  • 28g Protein 
  • 13g Fat 
  • 30g Carbs 
  • 4g Fibre 
Back to blog