Healthy Zucchini Carrot Tacos

Healthy Zucchini Carrot Tacos

Healthy zucchini carrot tacos 

Serve: 4

Ingredients

  • 1 zucchini, thinly sliced 
  • 50g parmesan
  • 50g canned corn
  • 1 carrot, grated
  • 100g mozzarella
  • 50g cottage cheese 
  • 4 lettuce leaves
  • 4 slices ham or grilled chicken (VG haloumi)
  • 4 tomatoes, sliced 

Method: 

Preheat the oven to 190C. 

Line a baking tray with parchment paper. 

Place zucchini slices overlapping on the paper to create 4 rounds. 

Sprinkle parmesan over each zucchini round. 

Top with carrot mixed with corn. 

Sprinkle grated mozzarella and then bake for 20 minutes. 

Once done, let them cool then add cottage cheese, lettuce, ham & tomato slices. 

Enjoy!

Macros per serve 

Calories 250

Protein 22g

Carbs 8g

Fat 14g

Fibre 3g

Health benefits

Chicken or ham, mozzarella, parmesan, and cottage cheese provide complete protein that supports muscle repair, recovery, and satiety.

Zucchini, carrot, tomato, lettuce, and corn provide vitamin A, vitamin C, potassium, and antioxidants that support immune health and overall wellbeing.

 

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