Crispy Lettuce Wraps Layered with Grilled Halloumi
Crispy lettuce wraps layered with grilled halloumi
Serve: 1
Ingredients:
- 3 lettuce leaves
- 100g haloumi, sliced
- 1 tbsp cottage cheese
- 1 tsp mixed sesame seeds
- ½ avocado, sliced
- 1 cucumber, sliced
- 1 rice paper
Method:
Coat halloumi with sesame seeds and pan fry until golden.
Place 3 lettuce leaves on a clean surface overlapping so we can roll and seal the roll easily.
Spread cheese over the lettuce.
Lay on haloumi, avocado slices & cucumber.
Roll forward and then cover the roll with a layer of rice paper.
Slice in half and serve!
Macros per serve
Calories 430
Protein 18g
Carbs 18g
Fat 32g
Fibre 6g
Health benefits
Avocado and sesame seeds provide monounsaturated and polyunsaturated fats that support cardiovascular health and help improve satiety.
Halloumi and cottage cheese provide protein that supports muscle repair and helps keep you full for longer.
Avocado, cucumber, and lettuce provide fibre that supports digestion and promotes gut health.