Tapping with Rae: Personal Peace Procedure

Tapping with Rae -  Personal Peace Procedure

In this session, we’ll be using the Personal Peace Procedure—a gentle and powerful technique to help you release stored stress, emotional tension, and past experiences that may still be impacting you today.

This is your time to slow down, feel supported, and create a sense of calm and safety within your body. Let’s begin.

What you need: You will need a piece of paper and a pen, scissors PLUS a box or envelope are recommended too!

Be sure to have a cuppa or a glass of water with you as well.

Find more tapping with Rae on the App.