15 min Leg and Glutes Workout

Join our NEW fitness instructor, Sarah Sefidizadehis, for a 15 min leg and glutes workout. 

Sarah Sefidizadehis, is a dedicated wellbeing professional, passionate about supporting individuals on their journey to optimal mental and physical health.   

With a focus on holistic wellbeing, Sarah integrates Bodyweight and functional Training and mindfulness techniques to help clients achieve balance and resilience in their daily lives.