What's on this week 9th Sept

What a week of amazing support and GROUP COACHING we have coming up on the 2nd week of our 4 week Gut Health Challenge for all our Zing Wellbeing members.

If you aren't a member yet - join here

What's on this week from Monday 9th September

P.S Don't forget the NEW gut health meal plan is now LIVE in the members area and we hope you LOVE all the new recipes! We will release a new 7 day plan every week over the next 4 weeks.

Monday 9th September

ASK AN EXPERT - You will have the chance to ask Amanda our relationship expert for her advice. Amanda will be online on Monday answering all your Questions.

Tuesday 10th September

Tues 6:30pm Nutritionist Mel, LIVE chatting to us about the Gut Health challenge.

Wednesday 11th September

Wed 9am we have a LIVE Pilates with Emily.

Wed 11th September

Wed 7pm Dr Marina (chinese medicine practitioner) will be chatting with us about the affects of blue light on our family.

Thursday 12th September

Thurs 7:30pm we have a LIVE with Behaviour Coach, Rae.

All LIVE group coaching sessions are in our Zing Wellbeing Members Only Coaching & Video Support Group

LIVE cooking demonstrations

We also have lots of LIVE cooking demonstrations with Melissa and Rhian in the main group.

Workouts and fitness

Keep an eye out for our fitness coaches Melissa and Rochelle who will both be jumping on to do some LIVE workouts during the 4 week Gut Challenge to help get you moving and active to support your gut health.

You can also access our great workouts for members at any time.

PLUS there is more....

We also have our amazing Zing Support Squad who are online supporting our members every single day to help them with any questions or concerns at all.

10,000 step challenge

Get active, get moving! One of the most important things we can do for our bodies is to move! That is why we are also kicking off the 10,000 step challenge during September with daily check ins to see how you are doing each day.

NEW Podcast

Listen to Rhian and Mel on our BRAND NEW Zing Wellbeing Podcast as they discuss the importance of gut health.