What's on this week 2nd Sept

What a week of LIVE GROUP COACHING we have coming up on the 1st week of our 4 week Gut Health Challenge for all our Zing Wellbeing members.

If you aren't a member yet - join here

What's on this week from Monday 2nd September

P.S Don't forget the NEW gut health meal plan is now LIVE in the members area and we hope you LOVE all the new recipes! We will release a new 7 day plan every week over the next 4 weeks.

Monday 2nd September

Catch up on #replay any LIVE sessions you may have missed.

Tuesday 3rd September

Tues 7:30pm Nutritionist Mel, LIVE chatting to us about Gut Health

Wednesday 4th September

Wed 9 am we have a LIVE Pilates with Emily.

Thursday 5th September

Thurs we have ASK AN EXPERT with our Dietitian Marni.

Thurs 7:30pm we also have a LIVE with Behaviour Coach, Rae.

Friday 6th September

Fri we have ASK AN EXPERT with Psychotherapist and Counsellor Shara.

Sunday 8th September

Sunday we have ASK AN EXPERT Q&A with Rebecca Collins.

All LIVE group coaching sessions are in our Zing Wellbeing Members Only Coaching & Video Support Group

LIVE cooking demonstrations

We also have lots of LIVE cooking demonstrations with Melissa and Rhian in the main group.

Workouts and fitness

Keep an eye out for our fitness coaches Melissa and Rochelle who will both be jumping on to do some LIVE workouts during the 4 week Gut Challenge to help get you moving and active to support your gut health.

You can also access our great workouts for members at any time.

PLUS there is more....

We also have our amazing Zing Support Squad who are online supporting our members every single day to help them with any questions or concerns at all.

10,000 step challenge

Get active, get moving! One of the most important things we can do for our bodies is to move! That is why we are also kicking off the 10,000 step challenge during September with daily check ins to see how you are doing each day.

NEW Podcast

Listen to Rhian and Mel on our BRAND NEW Zing Wellbeing Podcast as they discuss the importance of gut health.