What's on this week 26th August

What a week of LIVE GROUP COACHING we have coming up on the 2nd week of 14 Day Health Challenge for all our Zing Wellbeing members.

Week 2 of the 14 Day Challenge will be focusing on managing and reducing stress in our lives.

If you aren't a member yet - join here

P.S Don't forget the NEW high protein meal is now LIVE and in the members area and we hope you LOVE all the new recipes!

Mon 26th Aug at 7:30pm we have a LIVE talk and Q&A with Amanda our relationships expert on mindful listening.

RSVP HERE to get a reminder so you don't miss out!

Wed 28th Aug at 9.00am we have a LIVE Pilates with Emily.

Thurs 29 August at 9.00am we have a LIVE talk and Q&A with Dietitian Marni on diet and stress.

Thurs 29 August at 7.30pm we have a LIVE talk and Q&A with Behaviour Change coach Rae on how to create a calming evening routine.

Fri 30 August at 10.30am we have a LIVE talk and Q&A with Psychotherapist and Counsellor Shara on How stress affects your body

Sun 1 September at 7.30pm we have a LIVE talk and Q&A with Rebecca on How connecting with nature can enhance your well-being and reduce stress.

Join our Life Coach Beck LIVE session as she explains how connecting with nature can enhance your well-being and reduce stress.

LIVE cooking demonstrations

Plus we also have lots of LIVE cooking demonstrations with Mel and Peta in the main group.

THANK YOU SO MUCH FOR BEING HERE xx

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