Summer shares the health benefits after just 14 Days on Zing Wellbeing
We absolutely LOVE seeing how Zing Wellbeing is helping women change their wellness journey.
Summer's story is just one of the many success stories in such a short time. It truly is the best program around!
Join us now to make the change!
About Summer
Summer is a 36 year old Learning support Teacher Aide from Logan QLD.
She also has 3 beautiful boys who keep her very busy!
"Zing Wellbeing has been exactly what I needed! I have learnt so much in such a small time frame. My food is now on point everyday and I’m feeling so much more alive for it! Be gone tiredness!!!
My gut health has improved and my skin is so much better. Food really is the best medicine. I’m super excited to be on this journey with you all."
Summer's wellness journey
Summer shares with our Zing team, "A few weeks ago I was in a bad spot, honestly, my food was so bad that my stomach felt so stretched, my skin was bad and my gut health was all over the place. It was lollies, chips, takeaway, you name it!
The good stuff just wasn’t going into my diet anymore.
I wanted to eat well but my mind wasn’t able to get me there. I needed help!!!!
That’s when I saw Rhian Allen announce she was launching Zing Wellbeing and it wasn’t about weight loss but learning to use food to fuel your body and be the medicine it needs.
That just hit me like a lightening bolt and everything in me knew I had to join and do it.
Finishing the FIRST 2 week challenge has made me so beyond proud of myself and feeling INSANELY GOOD!
Does it end now? Heck no, because I don’t want this feeling to go. I feel sooooooo much better now than I did 2 weeks ago!"
The proof is in the photo's!
"The first picture of me in the dress was when we went out right before the 14 day challenge started! Look at the difference now! I’m literally shocked!!
This is what food does to you!!!
My face is glowing now! My whole body before felt tight and horrible. I just didn’t realise there was such a big change!!!"
Summer's favourite Zing Wellbeing recipes so far
I love the beef and chicken stir fry’s because they are so quick and easy!
Mixed berries with yoghurt and chia seeds has also become a staple.
I love to repeat meals to make my life easier and to keep costs down.
Taking it one day at a time and taking pictures of my food helps me stay accountable. Seeing that I’ve done well at the end of the day is a good feeling. I then want that again the next day.
I’ve proven to myself I can do this! I’ve shown myself how much I enjoy this and how much better I feel because of it!
Love that this is wearing off on my family too. The Kids have been eating a lot better since I have made the change and hubby said today, "hey hun, when you go grocery shopping can you get me fruit so I can have fruit salad in the mornings."
Thanks for not just helping me but helping my whole family!!!!
I did it!!!!!!!!! Day 14 of the challenge. I FLIPPIN' DID IT!!!! 2 weeks of complete focus.
Bring on the 7 Day Budget challenge, no way I’m stopping now when I feel this good. I can’t recommend zing wellbeing enough!
Summer's meal planning tips
I’m a paper and pen girl when it comes to working out my plan for the week. I start with snacks. Why? Because it’s a lot easier to work out snacks before main meals. Have you started planning for the week? Without a plan it’s a lot harder to stick to.
Read Zing Wellbeing reviews
Still not sure? Read what hundreds of women are saying about Zing Wellbeing and how it has helped change their life. Read our reviews here.
Love this program, so healthy and lots of great information and exercise classes that suit everyone , love the recipes all healthy and nutritious . 🙌
Thanks so much Rhian and the team 🫶
Absolutely love the program I have chosen a variety from the standard program, menopause program and the vegetarian program. For the first time in nearly a year I am eating breakfast, lunch and dinner as well as 2 snacks and feeling so much better for it. I love that Rhian and her team are looking after people's wellbeing not just their food. I love all the various wellbeing coaches that give us some advice.
From zing I'm already learning so much from the coaches, I'm loving the variety of recipes that are yummy and nutritious, and I just love the supportive vibe of the zing community!
Fresh, vibrant, and all about the good feels - all of which I have been looking for in a company for a LONG time!
I love the new Zing Wellbeing program, it has so much to offer. The focus is not about weight loss, it is about healthy eating and your mind set. You have great easy to follow recipes, programs for different needs and great live coaches to assist you along the way. Everyone supports one another and you learn so much along the way.
Love Zing wellbeing program is not weightloss but healthy living incorporating great healthy recipes, amazing personal consultants in exercise, mental health and hormonal advice at every stage of a woman's life.
It is a woman only program which in many ways is very comfortable
I'm loving zing wellbeing. Covering topics like mental health and menopause. Truly amazing group.
This holistic approach to health is simply wonderful. I’ve only just started, but never felt so good. I feel like it’s sustainable and I’m excited to see more positive results with time.
An incredible program where the focus is applying a whollistic approach to all aspects of physical and mental health and wellbeing. The recipes are delicious, the coaches are knowledgeable and the community is second to none!
This is the best I’ve found excluding all others I’ve tried and failed. The coaches meal plans catering to all aspects of our bodies whether menopause, dairy free, vegetarian. You name it . New variations being compiled daily. Rhian is so passionate.. Just for women and run by women.. Thank you 🤩 you’re a gorgeous talented and inspiring. We all adore what you’ve created and once again thank you from the bottom of my heart ❤️
So excited ṭo be apart of this program! Took a leap and didn't up as a founding member and it has been the best decision. Amazing online sessions with payback and no pressure
Zing wellbeing has been amazing for shifting my mindset. Between the guest speakers and the positivity in the groups, I feel like I can achieve so much!!! Thankyou Rhian ❤️
This has been one of the easiest programs to shop and prepare for. I have felt no pressure to do everything 100% or not at all. Balance and flexibility is encouraged. Taking that pressure off has made it easy for me to continue day after day.
AMAZING !!!!!! I can't put into words how Zing Wellbeing has changed my life in a very short period. I can't recommend Zing Wellbeing high enough. The support is incredible. Thank you so much Rhian and Team
Love this lifestyle program. It Targets all ages and lifestyle. Amazing coaching advice. It’s all about changing your lifestyle and not being on and off a diet all the time. And you don’t have to cut some food groups out..
The moment I discovered Zing Wellbeing I had to sign up and I’m so glad I did! There is so much positive energy from this company and the community! There is a great variety of recipes, the plans are easy to follow and the information provided supports all of my goals towards a healthier lifestyle!
This group is fabulous. I have always been health and well-being conscious. Rhian you are an inspiration to everyone your passion, motivation and caring is above and beyond. You are a credit to yourself. I am so pleased I found this wonderful group, couldn’t have asked for anything more 💖
Wow! What a program! If you're after a place that is positive, supportive, educational and about overall health and wellbeing, this is it! I am blown away by what Rhian has created here and I've never seen anything like it. There's literally something for everyone, and its not about perfection or following a plan to a T or weight loss, its about how can we come together, have fun, learn together, grow together, meet ourselves where we are and support each other in a safe place. And what I also love is that we have real health experts inspiring us and teaching us every week, and we have the founder right there on the journey with us, inspiring us!!
