Rhian's business update

Rhian's business update

I like to keep you BANG up to date on all things going on- so here's an update for you all

Recipes!


OMG the team are so so so busy with recipes - we are now over 500 recipes in the recipe hub now with new ones coming each month

The team of nutritionists, chefs and photographers are working AROUND the clock to create all the goodness and all recipes have a focus on FOOD AS MEDICINE and we are covering all types of meal plans that benefit women's health.

So far we have full meal plans covering
👉Menopause
👉Gut Health
👉Anti Bloating
👉High Protein
👉Dairy Free
👉Vegetarian
👉Gluten Free
👉Budget

And coming up we have

👉Anti inflammatory
👉Mental wellbeing
👉More high protein
👉More menopause
👉PCOS
👉Hormone balancing
👉Low Calorie (under 1000)
👉Low carb
👉Diabetes
👉Liver Cleansing
👉Summer Food
👉Christmas food
👉More menopause meal plans

Meal planner customiser


LAUNCHING NEXT WEEK
WOAH this has been a MASSIVE job - like MASSIVE. It has been a 4 month build and it means you will have an app like section where you can customise all meal plans.



I cannot WAIT for this to be LIVE as it is going to make life so much easier on meal planning with all our incredible meal plans.

Protein powder


We worked so hard to create the BEST CLEAN protein powder that is dairy free, vegan and tastes amazing and I am just so happy everyone loves it!

We have it in Vanilla and Chocolate and it genuinely is the BOMB. You can buy in the shop here 



Diary and 2025 Planner!


Now in stock and it is AMAZING! You can buy in the shop here


Wellness Smoothie


It's HERE!! This is a gut loving, very high in protein all in one wellness smoothie - it is GAME CHANGING - get it here 



4 Week Health Challenge - starts MONDAY - and if you aren't yet a member make sure you can and take part here as in 4 weeks you are going to SIGNIFICANTLY improve your health with us and 1000's of women are already seeing so many INCREDIBLE health changes with our health programs  - if you are a member LOG IN HERE 


Thank you so much for being here - I appreciate all of the support SO MUCH Rhian xx

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