Leah is feeling less bloated and sleeps so much better

Leah is a busy mum of 2, her daughter is 18 and her son is nearly 15.

"I joined Zing Wellbeing in July I have loved it ever since I joined up!! 

"I knew I needed to nourish my body and put me first as I was feeling tired, bloated and in pain all the time not sleeping well either.  

"3 months being with Zing wellbeing this is what I've noticed what has changed for me "

feeling less bloated lost a few inches from my belly too

sleeping better

more energy

my gut Health is a lot better too

my skin is better too

I love my Zing Wellbeing Smoothies and eating healthy

love going to the gym 3 to 4 days a week as it's my timeout for me

I now sleep a lot better now because of all this

 My goal is to keep going forward Nourishing my body the best way I know how!!

Following the Zing Wellbeing meal plans I was surprised that I had lost 1kg in 4 weeks and a couple cms of rest of my body.

I've noticed by eating healthy adding more vegies and fruits whole foods to my diet has helped my digestion a lot and I'm a lot less bloated along with having my daily Zing wellbeing Smoothies has helped with that too.

The recipes are great easy to follow I loved listening to my Zing wellbeing podcast at the gym too.

My skin is better as well, all this has helped me look and feel better inside and out

I love being part of the Zing wellbeing program thank you to Rhian and her team for creating a holistic health program just for us women no matter what stage of life you're in there's something for everyone.

Leah's typical Day on a plate