Is Zing Wellbeing right for me?
If you are women interested in improving your health and wellness then the answer is a BIG YES and you can join the program with 1000's of other women here.
So how does Zing Wellbeing work?
At Zing Wellbeing, our mission is to empower women to achieve their best health possible and regain their energy, health, and vitality.
We understand that every woman's health journey is unique, and we're here to support you every step of the way.
We are a women owned and women run business and we 100% focus on women's health. You can read about our story here and our Founder, Rhian
- We have over 350 recipes (all with a focus on food as medicine), 10 meal plans and more becoming each month
- We also have full play and fully guided workout videos
- We have a menopause hub
- We have monthly health challenges
- We have LIVE group coaching you have full access to with nutritionists, psychotherapists, fitness coaches, life coaches and a relationship counsellor
- And we also have organic protein powder too
- We also have a weekly podcast and you can listen to it here on Spotify
1) Supportive Community
One of the cornerstones of Zing Wellbeing is our vibrant and supportive community. You can join our free health and wellbeing support group where like-minded women come together to share experiences, support each other's goals, and celebrate successes.
It's a safe space to ask questions, find inspiration, and connect with other women on a similar health journey.
2) Holistic health program and LIVE expert group coaching
Our Zing Wellbeing program takes a 360 approach to health and wellness. We cover everything from recipes and meal plans (we see food as medicine), to exercises to mental wellbeing programs to live group expert coaching.
And we have meal plans and recipes that cover menopause, gut health, dairy free, gluten free, vegetarian, budget, high protein, hormone balancing, anti bloat, anti inflammatory and more coming all of the time!
And our program is always moving - we have new content being added all of the time so you never get board and are always motivated.
3) Healthy Living & Eating Challenges
For those seeking structured guidance and motivation, Zing Wellbeing offers healthy living challenges designed to support and guide women toward feeling their best.
These challenges are tailored to address specific health goals, whether it's improving gut health, increasing energy levels, or enhancing overall well-being.
Each challenge provides actionable steps, meal plans, exercise routines, and support to help you stay on track and achieve lasting results.
Join our Membership here
4) Free Women's Health Information
We believe in the power of knowledge. On our website, you'll find a wealth of free women's health information, expertly curated to provide insights, tips, and advice on nutrition, fitness, mental well-being, and more.
Whether you're looking for guidance on managing menopause symptoms, boosting energy levels, or maintaining a healthy lifestyle, our resources are designed to empower you with the information you need.
5) High quality products
We also manufacture high quality women's health products and we have an incredible organic protein powder that is selling like hot cakes after getting 5 star reviews!
Our Commitment to You
At Zing Wellbeing, we're committed to providing holistic support that nurtures not just your physical health, but also your mental and emotional well-being.
We believe that by empowering women with knowledge, community support, and practical tools, we can create positive, lasting changes in health and vitality.
Join us and embark on a journey to reclaim your health, regain your energy, and embrace life with vitality. Together, we'll empower each other to live healthier, happier lives
Reviews on Zing Wellbeing
Love this program, so healthy and lots of great information and exercise classes that suit everyone , love the recipes all healthy and nutritious . 🙌
Thanks so much Rhian and the team 🫶
Absolutely love the program I have chosen a variety from the standard program, menopause program and the vegetarian program. For the first time in nearly a year I am eating breakfast, lunch and dinner as well as 2 snacks and feeling so much better for it. I love that Rhian and her team are looking after people's wellbeing not just their food. I love all the various wellbeing coaches that give us some advice.
Loving the Zing group. The focus is on the overall approach to a healthier lifestyle. This includes your physical and mental health. Finally a space not dedicated to weight loss. I love how there are qualified experts in all different fields that offer advice. Most of all I love a judgment free community of wonderful women.
From zing I'm already learning so much from the coaches, I'm loving the variety of recipes that are yummy and nutritious, and I just love the supportive vibe of the zing community!
Fresh, vibrant, and all about the good feels - all of which I have been looking for in a company for a LONG time!
I love the new Zing Wellbeing program, it has so much to offer. The focus is not about weight loss, it is about healthy eating and your mind set. You have great easy to follow recipes, programs for different needs and great live coaches to assist you along the way. Everyone supports one another and you learn so much along the way.
Love Zing wellbeing program is not weightloss but healthy living incorporating great healthy recipes, amazing personal consultants in exercise, mental health and hormonal advice at every stage of a woman's life.
It is a woman only program which in many ways is very comfortable
I'm loving zing wellbeing. Covering topics like mental health and menopause. Truly amazing group.
This holistic approach to health is simply wonderful. I’ve only just started, but never felt so good. I feel like it’s sustainable and I’m excited to see more positive results with time.
An incredible program where the focus is applying a whollistic approach to all aspects of physical and mental health and wellbeing. The recipes are delicious, the coaches are knowledgeable and the community is second to none!
This is the best I’ve found excluding all others I’ve tried and failed. The coaches meal plans catering to all aspects of our bodies whether menopause, dairy free, vegetarian. You name it . New variations being compiled daily. Rhian is so passionate.. Just for women and run by women.. Thank you 🤩 you’re a gorgeous talented and inspiring. We all adore what you’ve created and once again thank you from the bottom of my heart ❤️
So excited ṭo be apart of this program! Took a leap and didn't up as a founding member and it has been the best decision. Amazing online sessions with payback and no pressure
Zing wellbeing has been amazing for shifting my mindset. Between the guest speakers and the positivity in the groups, I feel like I can achieve so much!!! Thankyou Rhian ❤️
This has been one of the easiest programs to shop and prepare for. I have felt no pressure to do everything 100% or not at all. Balance and flexibility is encouraged. Taking that pressure off has made it easy for me to continue day after day.
AMAZING !!!!!! I can't put into words how Zing Wellbeing has changed my life in a very short period. I can't recommend Zing Wellbeing high enough. The support is incredible. Thank you so much Rhian and Team
Love this lifestyle program. It Targets all ages and lifestyle. Amazing coaching advice. It’s all about changing your lifestyle and not being on and off a diet all the time. And you don’t have to cut some food groups out..
The moment I discovered Zing Wellbeing I had to sign up and I’m so glad I did! There is so much positive energy from this company and the community! There is a great variety of recipes, the plans are easy to follow and the information provided supports all of my goals towards a healthier lifestyle!
This group is fabulous. I have always been health and well-being conscious. Rhian you are an inspiration to everyone your passion, motivation and caring is above and beyond. You are a credit to yourself. I am so pleased I found this wonderful group, couldn’t have asked for anything more 💖
Wow! What a program! If you're after a place that is positive, supportive, educational and about overall health and wellbeing, this is it! I am blown away by what Rhian has created here and I've never seen anything like it. There's literally something for everyone, and its not about perfection or following a plan to a T or weight loss, its about how can we come together, have fun, learn together, grow together, meet ourselves where we are and support each other in a safe place. And what I also love is that we have real health experts inspiring us and teaching us every week, and we have the founder right there on the journey with us, inspiring us!!
Hi name is Trudes
I joined last week with my daughter, she lives jn WA and I live in the UK
I am 61 and post menaupausal, I also have
Hashimotos
Re active artharitis
And osteoarthritis
I have always been reasonably healthy, but I soon realised after joining there could be changes to make
I love the menu planing and the recipes, it makes me realise that there are times you think you are doing the right thing, but this site has allowed me to get back on track
I have already experienced less bloating and inflammation
I feel more energised
It's great not to focus on calorie counting
I think the podcasts are fantastic and I love watching the replays
I don't always follow the exercise routines as I go to the gym, plus I have physio exercises to do from my shoulder replacement
Thanks guys xxx
I have been on a healthy lifestyle change for a while so having a community that aligns with my goals is such huge motivation. I love the holistic approach to health without the focus on weight but on how you feel.
P.S you can join the program here and get a SUPER special offer
