Mum of 2 Shares 22 Favourite Family Friendly Meals from Zing Wellbeing
"Joining Zing Wellbeing six months ago was one of the best decisions I’ve made for myself and my family."
Peta is a busy Mum of two juggling work, family, and health goals.
"I needed something simple yet effective—and Zing Wellbeing delivered."
"What I didn’t expect was just how transformative it would be. The meal plans are packed with family-friendly recipes that are not only healthy but also quick and easy to prepare."
Family friendly meal plan
Check out the BRAND NEW Zing Wellbeing family friendly meal plan that we have created to suit all our mums and their family needs.
Including:
- Pancakes
- Waffles
- Pasta
- Nachos
- Chicken wings
- Meatballs
- Zucchini slice
- Tacos
6 Months as a Zing Wellbeing Member: My 22 Favourite Family Friendly Recipes
Peta shares her 22 all-time family favourites that have become staples in the kitchen.
Breakfast Favourites
Starting the day right with these wholesome, delicious options:
- Banana & PB Toast: A simple, satisfying classic that keeps me full.
- Strawberry Sheet Pan Pancakes: Bake once, serve all—perfect for busy mornings.
- Protein Waffles: Crispy, light, and packed with protein.
- Kale, Bacon & Eggs: A savoury start to the day filled with fuel and flavour
- Pea & Asparagus Frittata: Fresh, vibrant, and a hit with the kids (this one is great in the pie maker!!)
- Shakshuka: A flavorful, veggie-packed one-pan wonder.
Snack Staples
Because healthy snacking doesn’t have to be boring:
- Bliss Balls: A guilt-free treat bursting with flavour.
- Strawberry Oat Slice: Perfect for lunchboxes or an afternoon pick-me-up.
Lunch Must-Haves
Simple and satisfying midday meals:
- Egg Salad: Classic comfort food with a Zing twist.
- Chicken Caesar: Light but filling and easy to prep ahead.
- Protein Bowl: Customise it with your favourite veggies and grains.
- Falafel Wrap: A meat-free option that’s hearty and flavourful.
- Beetroot Hummus & Eggs: Vibrant, nutrient-packed, and delicious.
- Satay Tofu: Perfect for meat-free Mondays.
Dinner Delights
The meals that keep my family asking for seconds:
- Butter Chicken: Rich, creamy, and healthier than takeout.
- Chicken with Pesto & Asparagus: A one-pan dish that feels so gourmet.
- Turkey Quinoa & Pineapple Bowls: A fresh and tasty take on dinner bowls.
- Sticky Ginger Meatballs: Sweet, savory, and oh-so-addictive.
- Gut-Healthy Spaghetti Bolognese: Comfort food that’s good for your gut.
- Slow Cooker Honey Chicken: Set it, forget it, and come home to a delicious meal.
- Loaded Sweet Potatoes: A fun, customisable dinner idea (I do my potatoes in the air fryer)
- Sushi Bowl: All the flavours of sushi, none of the hassle.
Why Zing Works
Zing Wellbeing isn’t just a membership—it’s a lifestyle.
The recipes are family-approved, and the support from the community and coaches is unmatched. Whether it’s a quick tip from a nutritionist during a Facebook Live or a burst of motivation in the 24/7 group, I’ve always felt supported.
If you’re looking for easy, delicious meals and a community that cheers you on every step of the way, join Zing Wellbeing.
Six months in, I’m healthier, happier, and excited for what’s next.
Join Zing Wellbeing now!
Why should you join Zing Wellbeing? Well, this says it all for you really....
Over 500 nutrition packed recipes with NEW recipes each month.
Choose from gut health, budget, antibloat, anti-inflammatory, dairy free, gluten free, menopause, high protein, PCOS, Under 1000 calorie, Cholesterol friendly, pregnancy and breastfeeding, vegan, vegetarian, diabetes, weight loss and more!
Daily support in our private, safe and non judgemental women ONLY group Group
Video Coaching with Expert Super Coaches, Tools, motivation and essentials to succeed
Fully guided workout video programs
Mental Wellbeing & Hormone Plan & Tools
A women only health program - run by women and made for women by women
Plus MONTHLY health challenges to keep you MOTIVATED and on track - see what is coming up below!