Wellness expert videos

Watch our Zing Wellbeing team of experts share their expert knowledge and advice. 

Diet and Stress with Dietitian Marni

Food and hormones with Dietitian Marni

Hormones, mood swings and our relationships with Relationship expert Amanda Bennallack 

Basic everyday makeup tutorial with Makeup Artist Nicola Johnson

7 ways to a Positive Mindset with Life Coach Beck Collins

 Stress reduction and sleep with Behaviour coach Rae Willingham

Binge eating with Psychotherapist Dr Shara Smith

 Anxiety in women with Psychotherapist Dr Shara Smith

 Pelvic floor strengthening with Women's health physio Anna Scammell

Affects of blue light on our health with Dr Marina Christov, chinese medicine practitioner