Summer shares her Day on a Plate with Zing Wellbeing
Summer is a Zing Wellbeing squad support member and loves helping other women find a happier and healthier lifestyle after some great results herself.
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She says, "Zing Wellbeing has honestly given me my energy levels back. I first joined Zing Wellbeing because I was so exhausted!!! Turns out that fueling my body with good nutritious foods is what I needed.
Not only that but the coaching sessions help me so much. It’s easy to just say “sure let’s eat well” but it’s also the mind games that come with this journey and having support along the way is so important.
I’ve not only got more energy but my skin is better, I’m happier, I’ve lost 10kg and overall I feel so much better."
Summer's Day on a Plate
Breakfast
Breakfast- Egg slice which is pretty much the egg cups receive but with a few more veg and bacon added to it.
It’s simple to make and I get at least 4-5 servings out of it. Add it to a wrap with a small amount of sriracha sauce for spice and it’s amazing.
Snack
Morning tea- Either Greek yoghurt with berries and chia seeds OR Greek yoghurt bark.
Afternoon tea- A slice of banana bread. I’m obsessed with Zing Wellbeing’s banana bread and make a few loaves each week to get us all through. My kids also love it so I have to make enough :)
Lunch
Lunch- Usually consists of a big salad or my new favourite teriyaki chicken and slaw wrap. It’s amazing!
Dinner
Dinner- Mixed Berry smoothie with the wellness smoothie powder added… so delicious and smooth!
I don’t generally have dessert as I’m full by now. I may just have a decafe tea to wind down for the night.
I love to repeat meals to keep things simple and cost effective.
Summer LOVES the NEW Zing Wellbeing APP out now!
If you haven’t joined Zing Wellbeing yet but are thinking about it, I highly recommend you do. The information and support you get is truly wonderful.
Why should you join Zing Wellbeing?
Brand new APP OUT NOW on Apple and Android!!
Over 700 nutrition packed recipes with NEW recipes each month.
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