Katie shares, "Tonight I pulled out a pair of jeans from my winter box, and they are massive!"
Katie says, "So hard to get a good angle for a photo, but tonight I pulled out a pair of jeans from my winter box, and they are massive!
I have been focusing on the scales for progress, but putting these jeans on speaks absolute volumes, would you just look at that!
This is lots of cms from my body lost, from Christmas time until now, I have lost:
9.7cm from my chest
7.6cm from my stomach
8.6cm from my waist
5.5cm from my hips
What I have gained is confidence, happiness, and a great sense of self-worth.
I'm following Zing Wellbeing Meals, incorporating Zing Wellbeing workouts, using the Wellbeing section of the App flat out!
So helpful, love the power of affirmations, there is SO much information in there that is so helpful and positive and really helps to keep me moving forward before I become overwhelmed.
I just love Zing Wellbeing, it really is for EVERYONE.
You can make something as simple or as complex as you like.
You can modify workouts for all levels (whether it be easier or harder)
There are SO many recipes available, and so many meal plans that are customisable for your needs.
The products are ama-zing, and they just keep coming! How wonderful!
And lastly, the support groups are exactly that, SUPPORTIVE. (JOIN HERE!)
If you're on the fence about ZING Wellbeing, jump over, you will not regret it!
It is a super safe, supportive, encouraging, helpful place filled with women who only want the best for one another.
You have everything to gain by joining this group and we would all love to have you here on this journey with us.
Best decision I made for myself, jump on board now so you can say the same for yourself too.
Why should you join Zing Wellbeing?
Brand new APP OUT NOW on Apple and Android!!
Over 700 nutrition packed recipes with NEW recipes each month.
Choose from gut health, budget, antibloat, anti-inflammatory, dairy free, gluten free, menopause, high protein, PCOS, Under 1000 calorie, Cholesterol friendly, pregnancy and breastfeeding, vegan, vegetarian, diabetes, weight loss and more!
Daily support in our private, safe and non judgemental women ONLY group Group
Video Coaching with Expert Super Coaches, Tools, motivation and essentials to succeed
Fully guided workout video programs
Mental Wellbeing & Hormone Plan & Tools
A women only health program - run by women and made for women by women
Plus MONTHLY health challenges to keep you MOTIVATED and on track - see what is coming up below!