Katie incredible health and weight loss transformation
If you are looking for some serious inspiration for starting on or continuing on with a health or weight loss transformation then read on below to see Katie's results and transformation using the Zing Wellbeing program and app.
Katie's health and weight loss results
Katie says "There is 12 months between these photos! And all I can say is WOW
At the stage of my life where i was on the left, i had hit rock bottom! Everything was just survival mode, everything felt harder than it needed to be, I was very unhappy, I was a struggling, I had no motivation, no energy, no drive, no want, I 'Made' it through my days, I was exhausted and miserable, I had so much on my plate, and was on struggle street, up sh*t Creek without a paddle
That was until I decided to say ENOUGH is ENOUGH
Starting something is the hardest part, and then once you've started, staying on track is hard as well, I used my WHY and my WANT to keep going, I knew I wanted to be a better mother, a better wife, a better friend, a better person.
I knew I wanted to set a better example for my son than what I was, and so i changed my whole lifestyle, I went and seen a nutritionalist, I learned about what my body needed, I learned about fuelling it correctly, I learned about movement, exercise, making my body stronger, I stepped further and further outside of my comfort zone, trying things I never once would have even imagined doing, and every day i am continuously growing, thriving and striving for more, for bigger and better, because I DESERVE that!
This was HARD work, i am not going to lie, showing up for yourself consistently is a GRIND at times, but in all these trying times, I just think back to how far I have come and remember my why !
There has been blood, sweat and tears, but there has been huge success
huge growth, and everything is so much better as I stand here today the girl on the right
There has been blood, sweat and tears, but there has been huge success
huge growth, and everything is so much better as I stand here today the girl on the right 
She is driven, she is motivated and when she isn't motivated she is disciplined, I have a belly full of fire, I am determined and full of GRIT, I am eager to learn and push my boundaries, I love a challenge
I'm so thankful for zing, my mental health is amazing at the moment, in huge part thanks to how wonderful and supportive this community is, everyone wants to see others rise and be successful, and thats exactly how it should be 
This is place for you, if you are wanting to be the Healthiest and happiest versions of yourselves, you will not regret being a part of zing 
