Kaia's incredible health and weight loss results
Kaia has been sharing her incredible health, skin and weight loss transformation since she joined Zing Wellbeing and we are inspired and blown away with her incredible results!
Kaia has also shared her goal setting strategy for 2025
Kaia says, "I went into 2024 for a goal and a dream.
- A dream to become a better me, firstly for me and for my children. To ditch the anxiety and become a confident and brighter person.
- My mental health has been transformed.
- My skin has been changed.
- My body has got stronger.
- I have grown into a healthy and happy me!
Join the Zing Wellbeing 6 Week Health Transformation with me and start your journey.
Bring on 2025!.
Kaia's goal setting for 2025 and 6 week health transformation goals
"Goal setting can be hard, narrowing down on what you really what to achieve can take some time.
Grab a pen and paper, open your notes on your phone, or a put together a vision board and get down what you really want to achieve
You may pick one goal or a few, I find that making a few goals helps me keep on track on hitting them!
My goals for the 6 week health transformation are -
- Continue with my couch to 5km training, I hope that in 6 weeks I can be close to my goal of running a full 5km!
- Focus on nutrition, fueling my body in a calorie deficit so I can achieve my fitness goals!
I can’t wait to hear what your goals are and see everyone smashing them out in the 6 weeks!
A flash back to previous goals I’ve had
Improving my gut health to improve my skin
Nourishing my body and focusing increasing exercise
I cannot recommend Zing Wellbeing enough!"
Join the program here