Julijana, 55, from Melbourne, is a true inspiration to thousands of women in the Zing Wellbeing groups.
She has had amazing success following the health program and really focusing on her mindset and healthy eating choices.
Julijana has lost over 25 kilos with Zing Wellbeing. Dropped from a size 24+ to a 16/18, and also her bra size has gone from 24 DD to a 16E.
Julijana shares, "A year ago, I felt trapped, lost and weighing over 140 kilos and struggling with post-menopause symptoms.
Everything changed when I discovered Zing Wellbeing. Their women’s holistic approach understood me, and I finally found freedom from food noise. I learned to love my body -EXTRA and became my best friend.
Through Zing's challenges and workshops, I've gotten better at managing my emotional eating, and I've been given the tools to rise above my struggles.
I've lost over 25 kilos, dropping from a size 24+ to a 16/18, and my bra size has gone from 24 DD to a 16E. I'm feeling stronger, more confident, and empowered than ever."
CHASING DREAMS & HEALTH AT ANY AGE!
"My proof of health is in my skin, my eyes, my hair and nails!
My proof of health is in loving the woman l see in the mirror daily!
My proof of health, my doctor saying keep doing what you are doing your blood works is amazing."
Julijana says age doesn't matter! It's all about chasing your dreams and pursuing your health with passion and purpose at any age! Embracing a mindset of growth and wellbeing can transform your life.
The best is yet to come. Believing in possibilities at every stage of your life is a must.
Nourish your body, mind, and spirit no matter the age.
Pursuing what excites and fulfills you starts NOW!
Flashback to 10 years ago...
Reflecting on my journey, it's clear that progress, not perfection, is the key. Showing up on all my days and staying committed to my personal goals !
As women, we've navigated life's ups and downs, carry heavy loads emotionally but our strength has always shone through. We're building new foundations with Zing Wellbeing to rise stronger and continue on our path to becoming the best versions of ourselves.
I love my Zing Wellbeing Journey
- *Holistic approach*: Supporting health and happiness.
- *Community support*: Connecting and growing with like-minded people.
- *Empowerment*: Taking steps towards *better wellbeing* daily.
- *Start today*: Small steps lead to big changes.
- *Listen to your body*: Nourish and care for yourself.
- *Celebrate progress*: Acknowledge and appreciate your journey.
I've been on an incredible journey with Zing Wellbeing, and I'm so grateful for the profound impact it's had on my life. September was a tough month for me - emotional tears, emotional eating, and daily chaos took a toll. I was trying hard to stay focused and brave, putting on a happy mask, but I knew that wasn't sustainable.
I stopped rushing, I stopped competing, I stopped worrying about the numbers on my scales… I started *truly living*!
I asked myself, Julijana, what do you need? I needed something to be grateful for – and that was my answer… I was grateful to me for never giving up on myself. I was grateful for wanting more from life.
I was grateful for loving myself extra and facing my fears through our Zing workshops – my mental health became better. I started changing into the woman I always knew was there. I started HEALING.
LESSONS FROM Zing Wellbeing CHALLENGES
Through Zing Wellbeing's challenges, I've learned so much about myself, my health, and mental wellbeing.
I *love* how each new challenge brings new learning and growth. I'm excited for the *8 Week Countdown to Summer Health Challenge* starting October 13th!
This is about *facing my fears*, asking for help, and reaching out for love and support. It's okay to be *vulnerable* - it's a powerful and courageous act that leads to deeper connections, personal growth, and freedom.
KEY TAKEAWAYS FROM ZING
- *Face Fears*: Confronting fears builds confidence.
- *Never Stop Starting*: Continual growth and learning are empowering.
- *Growth Mindset*: Curiosity and willingness to start anew foster resilience.
- *Deeper Connections*: Vulnerability strengthens relationships.
- *Personal Growth*: Being open leads to self-discovery.
- *Authenticity*: Being true to oneself is liberating.
- *Progress not Perfection*: Embracing moments and owning my day. ln my lane at my pace.
ZING COMMUNITY & SUPPORT
I'm part of a dynamic, holistic tribe of women who support and cheer each other on. We're never alone in our journey.
Zing Wellbeing community is *trusted* and *supportive*, offering workshops and connections that help us grow together.
Start from where you are today
You are capable and strong!
Focus on your health and happiness always!
Let's do this together with positivity, faith and belief in our power x
