Amy shares her results since commiting to her health
Amy shares that in December 2024, post Christmas, she was determined to get back on track again, as she was noticing her mental health was not wonderful.
I was following other programs and was beginning to feel lost. I knew that I'd gotten a little older, and maybe needed some new methods, but I didn't know where to go.
Just before I leapt into Zing Wellbeing fully.
Still lost healthwise
Still not mentally clear.
Feeling so unsure that I was back in bad habits no matter how I professed I wasn't.
My exercise was virtually non existent and I couldn't keep a routine.
Yes I lost cms and some weight, but overall my health was still missing something.
Today, May 2025. Six weeks into Zing Wellbeing.
Although my face doesn't show in the photo;
Starting to feel more in tune with my body.
I'm noticing that I'm happy with the food I eat. I very rarely miss the blocks of cadbury chocolate - in fact, I put a block in my cart, then deleted it. Then thought, hey I could make a caramilk weetbix, and then thought Nah, just dark choc is fine.
I'm feeling so much fitter. I'm feeling the Zing!!
Why should you join Zing Wellbeing?
Brand new APP OUT NOW on Apple and Android!!
Over 700 nutrition packed recipes with NEW recipes each month.
Choose from gut health, budget, antibloat, anti-inflammatory, dairy free, gluten free, menopause, high protein, PCOS, Under 1000 calorie, Cholesterol friendly, pregnancy and breastfeeding, vegan, vegetarian, diabetes, weight loss and more!
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Video Coaching with Expert Super Coaches, Tools, motivation and essentials to succeed
Fully guided workout video programs
Mental Wellbeing & Hormone Plan & Tools
A women only health program - run by women and made for women by women
Plus MONTHLY health challenges to keep you MOTIVATED and on track - see what is coming up below!