The Tummy Health Challenge

We are so excited that our Tummy Health Challenge is coming - you can join here

And we have created a 4 week program designed specifically to help you to lose tummy fat and get your tummy in the best health possible.

Why tummy health and losing tummy fat is important

Tummy fat, particularly visceral fat, is the most dangerous type of fat because it surrounds vital organs and increases the risk of serious health issues like heart disease, type 2 diabetes, inflammation, and hormonal imbalances

And over our 4 Week Tummy Health Challenge we are going to help you improve your tummy health - from the inside gut health to losing belly fat

You will receive 4 weeks of specific tummy health recipes designed to help you to lose tummy fat and improve your tummy health.
You will receive exercise programs specifically targeting the core and tummy area
You will Receive our tummy health and tummy fat busting workbook.
🌯Meal plans are released on Feb 26 and the 4 Week Tummy Challenge starts March 3 but get FULL access to ALL 500+ recipes and meal plans as soon as you join
PLUS get VIP access and 24/7 support in our members ONLY private group

Through our program and mindset coaching you can expect to lose tummy fat, lose weight, be healthier, have more energy, have better digestion skin hair and nails and have improved mental wellness.

The Tummy Health Challenge is coming - you can join here

The Role of Gut Health in Losing Tummy Fat

A healthy gut supports digestion, reduces bloating, and promotes a balanced metabolism. At Zing Wellbeing, our meal plans focus heavily on improving gut health by incorporating high-fibre foods, probiotics, and anti-inflammatory ingredients.

The Importance of Protein in Losing Tummy Fat

Protein plays a critical role in fat loss and muscle maintenance. Eating enough protein helps boost metabolism, reduces appetite, and prevents muscle loss while burning fat.

It also promotes satiety, making it easier to stick to a calorie-controlled diet. At Zing Wellbeing, our meal plans include protein-rich options such as lean meats, eggs, legumes, and plant-based proteins to support fat loss and overall health.

We also have a 5 star rated organic dairy free and plant based protein powder that is creamy, grit free and delicious - you can see it in our shop

Be inspired by women losing their tummy fat

Rhian followed the Zing Wellbeing Program for 6 weeks and lost her tummy fat