How Shelley finally ditched the bloating

Shelley is a 47yo, mum of 3 (18,16 & 12), from WA. 

"When I joined Zing Wellbeing I was suffering constant bloating and had inflammation due to food intolerances, I took the all in approach with a mix of meal plans of the high protein, anti inflammatory, anti bloat, and took on board the Zing immune booster shot, by day 3 I started to feel lighter and my energy levels improved."

For as long as I can remember, I have always wanted to better myself, my fitness, the way I ate but also enjoy the great things in life - alcohol, all foods, living life to the fullest and not really thinking about what it was doing to me.

I have dabbled in many ways of life with how I ate - low fat,  Atkins, paleo/keto - actually paleo really opened my eyes to a whole new world of health and well being, I lost so much weight, brain fog was gone and loved how it was working for me.

Really loved the new way of making foods that I had no idea could be done, I would take these foods into my work to which they told me I was in the wrong career path and I should be making the food.

So I up and quit the job to look at starting my own business, not even 2 weeks after I completely damaged my back and was in a bad way, after 2 days of extreme pain I was in seeing a specialist and surgery was booked 2 days later, didn't know if I was going to walk again.

(Eventullay my love for gym really came into effect 12 months after the surgery)  My own business was on hold for about 2 months until I saw an opportunity for a baking business with a franchise.

So next thing you know I signed up, it was baked goods made from all natural ingredients and all grain free/gluten friendly, I met so many amazing well know people through this journey.

Then 18months into the baking business I was extremely unwell - bloating was unbearable and it was all the time, I had allergy testing done and found out I had food allergies and intolerances to everything I was eating, as much as I was sadden I was determined to take this on and get better. Which I have slowly improved but I lost my way a few times when life and my business got really busy.

3 yrs ago I walked away from my baking business, one of the hardest but also one of great decision I made, I had to focus back on my health and fitness. So I was back in the work force, I found work that was flexible around my family and I was able to focus on my food.

But something still wasn't right, I still get the bloating around that time of the month and it can be really unbearable. 

Then I found Zing Wellbeing

I too was sitting on the side watching Zing Wellbeing from when it first started, I wasn’t sure and was still deciding.

When the 6-week challenge was announced at the start of January I was already thinking about I needed to make changes in my health as I felt my inflammation was not getting better.

So yes, I took the chance and joined the program and I am so glad I did, I loved all the information that was sent to me, all the different meal programs, I loved that I could explore the recipes and work out which ones I wanted to make - yep pretty much all of them. 

But I have really favoured the anti-bloat, anti-inflammatory, gut friendly, High Protein and Dairy free - that have worked in well with all the food sensitivities that I have.

To have a favourite Zing Wellbeing recipe it would have to be the Zing Wellbeing Immune booster shot - hands down, I have this every morning it is my ritual.

But I am loving all the recipes that I look up and I see something I haven't made yet and put it on my list to make next week or the next day. And I love the protein powder in the shot.

I love how the recipes have minimal ingredients and you can make the meals in next to no time at all, I’m actually buying less and spending less at the supermarkets - WHAT???? yes, you heard correct.

Shelley's results with Zing Wellbeing

Almost 7 months later, I am physically active, I work out 6 days a week at the gym and always on the go.

When I joined I was suffering constant bloating and inflammation due to food intolerances, I took the all in approach with a mix of meal plans of the high protein, anti inflammatory, anti bloat, and took on board the Zing immune booster shot, by day 3 I started to feel lighter and my energy levels improved, when it came to the time of the month I was very open minded of my inflammation and bloating and the month came and went with next to no bloating, only slight pain. 

I was shocked, then after a month I noticed I was reacting to some of the foods I would normally with my intolerances. My fitness increased and so did the weights and slowly started seeing physical results. 

As well and internal, I started to increase muscle and reduce my internal fat. And when I started with Zing Wellbeing my bio age was 43 has reduced 3 yrs, I’m 48yrs old and my bio age is 40. I have been improving each week and every challenge that has come up I have gone to another level and wanting to do more. I feel amazing.