Recipes
              
            6 simple one dish meals you MUST make this week
We are all about easy meal prep this month and what better way than an easy toss it all in one dish and go recipe. These ones are sure to...
6 simple one dish meals you MUST make this week
We are all about easy meal prep this month and what better way than an easy toss it all in one dish and go recipe. These ones are sure to...
              
            8 Overnight Breakfast Oats recipes for meal prep
Wake up to a healthy breakfast! Try these 3 overnight oats recipes – chocolate, raspberry, and banana cinnamon. High in protein, gut-friendly, easy meal prep, and perfect for busy mornings.
8 Overnight Breakfast Oats recipes for meal prep
Wake up to a healthy breakfast! Try these 3 overnight oats recipes – chocolate, raspberry, and banana cinnamon. High in protein, gut-friendly, easy meal prep, and perfect for busy mornings.
              
            Raspberry jam lamington overnight Weet-Bix: A h...
Try this Raspberry Jam Lamington Overnight Weet-Bix recipe — a high-protein, fibre-rich, gut-friendly breakfast that’s perfect for busy mornings. Under 500 calories per serve.
Raspberry jam lamington overnight Weet-Bix: A h...
Try this Raspberry Jam Lamington Overnight Weet-Bix recipe — a high-protein, fibre-rich, gut-friendly breakfast that’s perfect for busy mornings. Under 500 calories per serve.
              
            Flourless Chocolate and Orange Cake (Gluten-Fre...
Try this healthy, gluten-free Flourless Chocolate & Orange Cake. High in antioxidants, fibre, and protein—rich, delicious, and naturally gut-friendly.
Flourless Chocolate and Orange Cake (Gluten-Fre...
Try this healthy, gluten-free Flourless Chocolate & Orange Cake. High in antioxidants, fibre, and protein—rich, delicious, and naturally gut-friendly.
              
            Gut Healthy, high fibre Sweet Potato Nachos
These sweet potato nachos are super good for the gut and high in protein with 34g per serve. They also include loads of Health Benefits. Mince beef is high in...
Gut Healthy, high fibre Sweet Potato Nachos
These sweet potato nachos are super good for the gut and high in protein with 34g per serve. They also include loads of Health Benefits. Mince beef is high in...
              
            Slow Cooked Minted Lamb Pie
If you are looking for some healthy comfort food as the weather gets chilly then this delicious minted lamb pie is exactly what you need! Packed with 30g protein and...
Slow Cooked Minted Lamb Pie
If you are looking for some healthy comfort food as the weather gets chilly then this delicious minted lamb pie is exactly what you need! Packed with 30g protein and...
TRANSFORM your health, energy & wellness
Get FULL and INSTANT access to all our nutritionist created recipes and tailored meal plans created to support women's health, energy and vitality. Plus we have NEW monthly motivational challenges to follow, new recipes, new meal plans and support each month so you NEVER get bored! Our program is NOT about weight loss or deprivation - it is about health, vitality and feeling amazing.