Healthy Brownie Recipe
MUST TRY! This healthy brownie recipe was shared with us by Zing member Sarah with a few healthy tweaks, it is so gooey and delicious we just couldn't help ourselves with one piece.
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Healthy Brownie Recipe
Ingredients
- 2 cups stevia or sweetener of choice
- 1 1/2 cups self raising flour
- 1 cup butter, melted (I use Nuttelex)
- 4 eggs
- 1/2 cup cacao or cocoa powder
- 1 teaspoon vanilla extract
- 1/2-1 teaspoon baking powder (depending on if you want a fluffier brownie or a more dense one)
- 1/2 teaspoon salt
- 1/2 cup chopped walnuts or dark chocolate chips
Method
- Preheat oven to 180 degrees Celsius.
- Mix all ingredients together, ensuring flour is sifted.
- Pour into lined pan.
- Bake between 20-30 minutes, I do 20 first and use a wooden skewer to test if finished before doing another 10 minutes.
Benefits:
Cacao is full of flavonoids and antioxidants thought to have many health benefits, like reducing inflammation and improving blood flow.
Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. it can have various health benefits, including reducing inflammation and decreasing the risk of heart disease.
